High Protein Classic Croissant Sandwich
Elevate your breakfast or lunch game with this High Protein Classic Croissant Sandwich—a perfectly balanced meal that brings indulgence and nutrition together. This recipe starts with a buttery, flaky croissant, layered with savory turkey breast, fluffy scrambled eggs, and melted cheddar cheese for an irresistible combination. Fresh baby spinach and juicy tomato slices add a burst of flavor and nutrients, while the high-protein ingredients ensure you stay energized throughout the day. Ready in just 20 minutes, this easy-to-make sandwich is perfect for busy mornings or a satisfying midday pick-me-up. Whether you're fueling up after a workout or simply craving a hearty, protein-packed meal, this croissant sandwich is sure to impress!
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Ingredients
- 1 piece large croissant
- 3 slices turkey breast slices
- 2 pieces large eggs
- 2 tablespoons shredded cheddar cheese
- 0.5 cup baby spinach leaves
- 0.5 medium tomato
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon olive oil
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
Slice the croissant in half horizontally and place it on a baking sheet. Warm the croissant in the oven for about 5 minutes while preparing the other ingredients.
Step 3
In a medium bowl, whisk the eggs with salt and black pepper until well combined.
Step 4
Heat olive oil in a non-stick skillet over medium heat. Add the whisked eggs, and gently scramble them until they are fully cooked but still moist, about 3-4 minutes.
Step 5
Remove the croissant from the oven. Layer the turkey breast slices on the bottom half of the croissant.
Step 6
Top the turkey with scrambled eggs and sprinkle with shredded cheddar cheese.
Step 7
Layer fresh baby spinach leaves on top of the eggs.
Step 8
Slice the tomato into thin slices and place them on top of the spinach.
Step 9
Close the sandwich with the top half of the croissant.
Step 10
Serve immediately and enjoy your High Protein Classic Croissant Sandwich.
Nutrition Facts
| Serving size | (370.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 696.4 |
| Total Fat 44.2g | 0% |
| Saturated Fat 16.2g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 459.5mg | 0% |
| Sodium 2268.9mg | 0% |
| Total Carbohydrate 41.3g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 12.6g | |
| Protein 37.0g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 196.0mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 630.0mg | 0% |
Source of Calories