High Protein Classic Acai Bowl Base

Elevate your breakfast game with this High Protein Classic Acai Bowl Base—packed with superfoods and a protein boost to fuel your day! This vibrant, 10-minute blend features frozen acai packets, a naturally sweet frozen banana, creamy almond milk, and vanilla or unflavored protein powder for a satisfying, nutrient-rich foundation. A tablespoon of peanut butter adds an indulgent creaminess, while chia seeds enhance the texture and deliver a dose of omega-3s and fiber. Perfectly smooth and customizable, this acai bowl base is ready to be topped with your favorite fruits, granola, or nuts, making it a powerhouse meal or snack for active lifestyles. Optimize your morning routine with this easy, wholesome, and delicious recipe!

Nutriscore Rating: 82/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 units (100g each) Frozen pure acai packets
• 1 medium Frozen banana
• 0.5 cups Almond milk (or milk of choice)
• 1 scoop (approximately 25g) Protein powder (unflavored or vanilla)
• 1 tablespoon Peanut butter (or other nut butter)
• 1 tablespoon Chia seeds

Directions

Step 1

Start by cutting open the frozen acai packets and breaking them into rough chunks. This will help them blend smoothly.

Step 2

Add the acai chunks to a high-speed blender.

Step 3

Peel the frozen banana and add it to the blender with the acai.

Step 4

Pour in the almond milk, ensuring the liquid reaches the blades for smooth blending.

Step 5

Add the protein powder for an extra boost of healthy protein.

Step 6

Drop in a tablespoon of peanut butter to enhance creaminess and flavor.

Step 7

Sprinkle in the chia seeds, which will provide additional nutritional benefits and help thicken the blend.

Step 8

Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender if necessary.

Step 9

If the mixture is too thick, add more almond milk, a tablespoon at a time, until the desired consistency is reached.

Step 10

Once smooth, divide the acai base into two bowls.

Step 11

Now, your acai bowls are ready to be topped with your favorite fruits, granola, seeds, or nuts if desired.

Nutrition Facts

Serving size	(489.2g)

Amount per serving	% Daily Value*
Calories	504.6

Total Fat 23.5g	0%
Saturated Fat 5.5g	0%
Polyunsaturated Fat 2.4g
Cholesterol 8.3mg	0%
Sodium 209.3mg	0%
Total Carbohydrate 45.0g	0%
Dietary Fiber 14.1g	0%
Total Sugars 20.9g
Protein 30.3g	0%

Vitamin D 50IU	0%
Calcium 428.7mg	0%
Iron 3.4mg	0%
Potassium 1018.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 23.6%

Carbs: 35.1%