Nutrition Facts for High protein chocolate protein pudding

High Protein Chocolate Protein Pudding

Indulge in a rich and creamy High Protein Chocolate Protein Pudding, a deliciously guilt-free dessert or snack that’s packed with nutritious ingredients. This no-cook, quick-prep recipe combines unsweetened almond milk, chocolate-flavored protein powder, and chia seeds to create a luscious, thick pudding that’s naturally sweetened with maple syrup and enhanced by a hint of vanilla and cocoa. Perfect for post-workout recovery or as a healthy treat, this protein-packed pudding is ready to chill in just minutes and can be garnished with dark chocolate shavings or cacao nibs for that extra touch of decadence. With only 10 minutes of prep time and no need for cooking, it’s an easy, low-maintenance way to satisfy your chocolate cravings while staying on track with your fitness goals. Make it ahead and enjoy a ready-to-go dessert that’s not only high in protein but also dairy-free, gluten-free, and irresistibly delicious!

Nutriscore Rating: 79/100
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Image of High Protein Chocolate Protein Pudding
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Unsweetened almond milk
  • 2 scoops Chocolate-flavored protein powder
  • 2 tablespoons Cocoa powder
  • 3 tablespoons Chia seeds
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 2 tablespoons Dark chocolate shavings or cacao nibs

Directions

Step 1

In a large mixing bowl, combine the unsweetened almond milk and chocolate-flavored protein powder. Whisk together until the powder is completely dissolved and there are no lumps.

Step 2

Add the cocoa powder, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Stir well to fully incorporate all ingredients.

Step 3

Let the mixture sit for about 5 minutes, then give it another thorough stir to ensure the chia seeds are evenly distributed. This will help prevent clumping.

Step 4

Cover the bowl with plastic wrap or a lid, and place it in the refrigerator. Allow it to chill for at least 2 hours, or until the pudding reaches your desired thickness. For best results, let it sit overnight.

Step 5

Before serving, stir the pudding once more to achieve a consistent texture.

Step 6

Spoon the pudding into serving bowls, and garnish with dark chocolate shavings or cacao nibs for an extra chocolatey touch.

Step 7

Serve cold and enjoy your nutritious high-protein chocolate treat!

Nutrition Facts

Serving size (638.2g)
Amount per serving % Daily Value*
Calories 691.7
Total Fat 25.9g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 8.6g
Cholesterol 20mg 0%
Sodium 744.2mg 0%
Total Carbohydrate 62.2g 0%
Dietary Fiber 18.7g 0%
Total Sugars 34.7g
Protein 61.0g 0%
Vitamin D 175.7IU 0%
Calcium 1260.9mg 0%
Iron 10.9mg 0%
Potassium 936.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 33.6%
Carbs: 34.3%