Nutrition Facts for High protein chocolate peanut butter ice cream

High Protein Chocolate Peanut Butter Ice Cream

Indulge in the creamy decadence of High Protein Chocolate Peanut Butter Ice Cream, a guilt-free frozen treat that packs a protein punch! Made with nutrient-rich cottage cheese and vanilla protein powder, this recipe combines the velvety smoothness of peanut butter with the rich, indulgent flavor of unsweetened cocoa. Sweetened naturally with honey or maple syrup and studded with chunks of dark chocolate, this no-churn ice cream is perfect for satisfying your dessert cravings while supporting your fitness goals. With just 15 minutes of prep time and a blend-and-freeze process, this high-protein dessert is simple, nutrient-dense, and incredibly delicious. Serve it up with a drizzle of extra peanut butter or a sprinkle of nuts for the ultimate wholesome treat that feels like an indulgence!

Nutriscore Rating: 68/100
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Image of High Protein Chocolate Peanut Butter Ice Cream
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 6

Ingredients

  • 2 cups Cottage Cheese (low-fat or full-fat)
  • 0.5 cup Unsweetened Cocoa Powder
  • 1 scoop Vanilla Protein Powder
  • 3 tablespoons Honey or Maple Syrup
  • 0.5 cup Peanut Butter (smooth or crunchy)
  • 1 teaspoon Vanilla Extract
  • 0.5 cup Almond Milk (or milk of choice)
  • 0.5 cup Chopped Dark Chocolate or Chocolate Chips
  • 0.25 teaspoon Salt

Directions

Step 1

In a blender or food processor, combine the cottage cheese, cocoa powder, vanilla protein powder, honey or maple syrup, peanut butter, vanilla extract, and almond milk.

Step 2

Blend the ingredients on high speed until the mixture is smooth and creamy, stopping occasionally to scrape down the sides.

Step 3

Once blended thoroughly, taste the mixture and adjust sweetness if necessary by adding more honey or maple syrup, blending again as needed.

Step 4

Pour the mixture into a large mixing bowl. Stir in the chopped dark chocolate or chocolate chips and the salt until well mixed.

Step 5

Transfer the mixture into a freezer-safe container with a lid, spreading it out evenly with a spatula.

Step 6

Cover the container with the lid and place it in the freezer for at least 4 hours or until firm. For best results, stir the mixture every hour to achieve a creamy texture.

Step 7

Before serving, let the ice cream sit at room temperature for about 5-10 minutes so it's easier to scoop.

Step 8

Scoop into bowls and serve with optional toppings like chopped nuts, additional chocolate chips, or a drizzle of extra peanut butter.

Nutrition Facts

Serving size (1018.6g)
Amount per serving % Daily Value*
Calories 2265.5
Total Fat 129.7g 0%
Saturated Fat 47.6g 0%
Polyunsaturated Fat g
Cholesterol 96.0mg 0%
Sodium 3084.1mg 0%
Total Carbohydrate 210.4g 0%
Dietary Fiber 59.9g 0%
Total Sugars 100.7g
Protein 138.6g 0%
Vitamin D 50IU 0%
Calcium 1102.1mg 0%
Iron 30.7mg 0%
Potassium 3941.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 21.6%
Carbs: 32.8%