High Protein Chocolate Oatmeal
Start your day on a delicious and nutritious note with this High Protein Chocolate Oatmeal! Packed with the goodness of rolled oats, chocolate protein powder, chia seeds, and a hint of cocoa, this hearty breakfast bowl is the perfect blend of indulgence and health. With almond milk adding creaminess and toppings like sliced banana, peanut butter, and chocolate chips for a touch of decadence, this recipe is designed to fuel your morning while satisfying your sweet tooth. Quick and easy to prepare in just 15 minutes, this oatmeal is ideal for busy mornings or post-workout refueling. Whether you're a fitness enthusiast or simply looking for a high-protein breakfast option, this chocolate oatmeal will keep you energized and craving more.
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Ingredients
- 1 cup rolled oats
- 1.5 cups water
- 0.5 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 1 tablespoon cocoa powder
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 0.5 banana, sliced
- 1 tablespoon peanut butter
- 0.25 teaspoon salt
- 1 tablespoon chocolate chips
- 0.5 teaspoon vanilla extract
Directions
Step 1
In a medium saucepan, bring the water and almond milk to a boil over medium-high heat.
Step 2
Add the rolled oats and salt to the boiling liquid, then reduce the heat to low and simmer for about 5 minutes, stirring occasionally.
Step 3
Once the oats have absorbed most of the liquid and softened, stir in the chocolate protein powder, cocoa powder, and chia seeds. Simmer for another 2-3 minutes or until the oats reach your desired thickness.
Step 4
Remove the saucepan from the heat and stir in the vanilla extract and maple syrup.
Step 5
Divide the oatmeal into two bowls. Top each serving with sliced banana and a tablespoon of peanut butter.
Step 6
Sprinkle the chocolate chips on top and serve warm.
Step 7
Enjoy your nutritious, high-protein chocolate oatmeal to start your day strong!
Nutrition Facts
| Serving size | (732.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 802.9 |
| Total Fat 24.7g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 4.9g | |
| Cholesterol 15mg | 0% |
| Sodium 834.5mg | 0% |
| Total Carbohydrate 107.9g | 0% |
| Dietary Fiber 18.7g | 0% |
| Total Sugars 33.4g | |
| Protein 46.1g | 0% |
| Vitamin D 43.9IU | 0% |
| Calcium 462.9mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 1122.2mg | 0% |
Source of Calories