High Protein Chocolate Fudge Sundae
Indulge guilt-free with this High Protein Chocolate Fudge Sundae, a decadent yet nutritious twist on the classic dessert. Packed with creamy vanilla protein powder, rich cocoa, and naturally sweet frozen bananas, this sundae delivers a velvety smooth texture and a protein punch ideal for satisfying cravings post-workout or any time of day. Layers of fudgy melted dark chocolate, crunchy chopped nuts, and a dollop of whipped cream take this treat to the next level, while optional fresh berries add a burst of color and flavor. Ready in just 15 minutes, this easy-to-make dessert seamlessly combines health and indulgence, making it the perfect choice for anyone seeking a high-protein, low-guilt chocolate fix!
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Ingredients
- 2 scoops Vanilla protein powder
- 1 cup Unsweetened almond milk
- 2 tablespoons Cocoa powder
- 2 medium Frozen bananas
- 1 cup Greek yogurt
- 2 tablespoons Honey
- 1 cup Dark chocolate chips
- 1 quarter cup Chopped nuts (e.g., almonds or walnuts)
- 1 teaspoon Vanilla extract
- 0.5 cup Whipped cream
- 1 cup Fresh berries (optional)
Directions
Step 1
In a blender, combine the vanilla protein powder, almond milk, cocoa powder, frozen bananas, and Greek yogurt. Blend until smooth and creamy.
Step 2
Add honey and vanilla extract to the blender. Blend again until all ingredients are fully integrated.
Step 3
Melt the dark chocolate chips in a microwave-safe bowl or a double boiler until smooth, stirring at intervals to avoid burning.
Step 4
Layer the blended protein mixture into serving glasses or bowls.
Step 5
Drizzle the melted chocolate over the protein mixture, allowing it to create a fudgy layer.
Step 6
Sprinkle chopped nuts over the fudge layer for added crunch.
Step 7
Top with a dollop of whipped cream and, if desired, scatter fresh berries over the top for a refreshing fruit element.
Step 8
Serve immediately, enjoying the rich, chocolatey high-protein dessert.
Nutrition Facts
| Serving size | (1408.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2820.4 |
| Total Fat 151.6g | 0% |
| Saturated Fat 53.3g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 59.2mg | 0% |
| Sodium 540.1mg | 0% |
| Total Carbohydrate 292.5g | 0% |
| Dietary Fiber 45.3g | 0% |
| Total Sugars 194.0g | |
| Protein 110.2g | 0% |
| Vitamin D 99.8IU | 0% |
| Calcium 1349.9mg | 0% |
| Iron 25.4mg | 0% |
| Potassium 4056.2mg | 0% |
Source of Calories