Nutrition Facts for High protein chocolate chex mix

High Protein Chocolate Chex Mix

Elevate your snacking game with this High Protein Chocolate Chex Mix, a deliciously crunchy treat that’s as nourishing as it is indulgent. Packed with a combination of Corn Chex, Rice Chex, and mixed nuts, this recipe gets a protein boost from vanilla protein powder and the rich goodness of natural peanut butter. A luscious mixture of dark chocolate chips, cocoa powder, honey, and vanilla extract ties it all together, creating a sweet, chocolaty coating that satisfies your cravings while fueling your energy. Perfect for meal prepping, this quick and easy recipe comes together in just 20 minutes and is ideal for on-the-go snacking, post-workout fuel, or even as a healthier dessert option. Store it in an airtight container for a protein-packed snack that’s ready whenever you are!

Nutriscore Rating: 53/100
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Image of High Protein Chocolate Chex Mix
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 4 cups Corn Chex cereal
  • 4 cups Rice Chex cereal
  • 1 cup Unsalted mixed nuts
  • 1 scoop High-protein vanilla protein powder
  • 1 cup Dark chocolate chips
  • 1 cup Natural peanut butter
  • 1/2 cup Honey
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Cocoa powder
  • 1/4 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine Corn Chex cereal, Rice Chex cereal, and mixed nuts. Stir gently to mix.

Step 2

In a medium saucepan, melt the peanut butter over low heat. Add honey and stir until well combined.

Step 3

Stir in the vanilla extract, high-protein vanilla protein powder, cocoa powder, and salt into the peanut butter and honey mixture. Mix until smooth and slightly thickened.

Step 4

Remove the saucepan from heat and quickly stir in the dark chocolate chips until smooth and melted.

Step 5

Pour the chocolate mixture over the cereal and nuts in the mixing bowl.

Step 6

Gently toss the mixture until all the cereal and nuts are well coated with the chocolate mixture.

Step 7

Spread the Chex mix evenly onto a baking sheet lined with parchment paper.

Step 8

Let it cool completely to allow the chocolate to set, about 30 minutes. For faster setting, refrigerate for 15-20 minutes.

Step 9

Break the Chex mix into bite-sized pieces and store in an airtight container.

Step 10

Serve as a snack or a quick energy-boosting treat.

Nutrition Facts

Serving size (1111.3g)
Amount per serving % Daily Value*
Calories 5160.3
Total Fat 274.0g 0%
Saturated Fat 73.4g 0%
Polyunsaturated Fat 22.5g
Cholesterol 10mg 0%
Sodium 4532.5mg 0%
Total Carbohydrate 591.5g 0%
Dietary Fiber 57.0g 0%
Total Sugars 244.7g
Protein 146.3g 0%
Vitamin D 640.0IU 0%
Calcium 1846.7mg 0%
Iron 91.8mg 0%
Potassium 4265.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 10.8%
Carbs: 43.7%