Elevate your mealtime with this High Protein Chipotle Chicken Burrito Bowl, a deliciously balanced dish packed with bold flavors and wholesome ingredients. Juicy, chipotle-marinated chicken breasts are grilled to perfection and paired with hearty brown rice, protein-rich black beans, and an array of colorful toppings like creamy avocado, zesty red onion, and fresh cherry tomatoes. This nutrient-dense recipe is not only a feast for the eyes but also a satisfying meal that’s ready in under an hour, making it perfect for busy weeknights or meal prep. Finished with a dollop of tangy sour cream, shredded cheddar cheese, and a sprinkle of fresh cilantro, each bowl delivers a smoky, tangy, and savory bite. Whether you're looking for a high-protein lunch or a flavorful dinner, this burrito bowl is a must-try for anyone craving a healthy twist on a Tex-Mex favorite!
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1. Marinate the chicken: In a large bowl, combine the chipotle in adobo sauce, olive oil, lime juice, garlic powder, paprika, cumin, salt, and black pepper. Add the chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes.
2. Cook the rice: In a medium saucepan, combine brown rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for 25-30 minutes, or until the rice is tender and the water is absorbed. Fluff with a fork and set aside.
3. Cook the chicken: Preheat a grill pan or large skillet over medium-high heat. Remove the chicken from the marinade and cook each side for 6-8 minutes, or until the internal temperature reaches 165°F (75°C). Remove from heat and let it rest for a few minutes before slicing thinly.
4. Prepare the toppings: Slice the cherry tomatoes in half, dice the red onion, and cube the avocado. Chop the cilantro finely.
5. Assemble the bowls: Divide the cooked brown rice evenly into four bowls. Add a portion of black beans, cherry tomatoes, red onion, avocado, and sliced chicken to each bowl.
6. Garnish: Top each bowl with a dollop of sour cream, a sprinkle of shredded cheddar cheese, and chopped cilantro.
7. Serve: Serve immediately and enjoy your high-protein chipotle chicken burrito bowl.
Serving size | (1973.8g) |
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Amount per serving | % Daily Value* |
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Calories | 2071.9 |
Total Fat 104.8g | 0% |
Saturated Fat 32.7g | 0% |
Polyunsaturated Fat 6.3g | |
Cholesterol 385.1mg | 0% |
Sodium 3801.0mg | 0% |
Total Carbohydrate 139.9g | 0% |
Dietary Fiber 38.6g | 0% |
Total Sugars 17.9g | |
Protein 153.1g | 0% |
Vitamin D 17.4IU | 0% |
Calcium 779.8mg | 0% |
Iron 13.2mg | 0% |
Potassium 3365.0mg | 0% |
Source of Calories