Nutrition Facts for High protein chipotle burrito bowl

High Protein Chipotle Burrito Bowl

Packed with wholesome ingredients and bursting with smoky, zesty flavors, this High Protein Chipotle Burrito Bowl is the perfect recipe for a nutritious and satisfying meal. Featuring fluffy quinoa, tender chipotle-seasoned chicken, hearty black beans, and sweet corn, this dish is loaded with protein to keep you energized throughout the day. Fresh toppings like creamy avocado, juicy cherry tomatoes, crisp red bell peppers, and vibrant cilantro add a refreshing contrast, while a tangy lime vinaigrette ties it all together. Ready in just 50 minutes, this customizable burrito bowl is ideal for meal prep, weeknight dinners, or a nourishing post-workout meal. Enjoy a delicious fusion of bold flavors and balanced nutrition with every bite!

Nutriscore Rating: 79/100
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Image of High Protein Chipotle Burrito Bowl
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup quinoa
  • 1 lb chicken breast
  • 1 can (15 oz) black beans
  • 1 cup corn kernels
  • 1 medium red bell pepper
  • 1 large avocado
  • 1 cup cherry tomatoes
  • 0.5 cup chopped cilantro
  • 2 tablespoons chipotle peppers in adobo sauce
  • 3 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder

Directions

Step 1

Rinse 1 cup of quinoa under cold water. In a medium saucepan, combine the quinoa with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and let it simmer for about 15 minutes, or until the water is absorbed and the quinoa is fluffy. Remove from heat and set aside.

Step 2

While the quinoa is cooking, cut 1 lb of chicken breast into bite-sized pieces. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chicken, 1 teaspoon of ground cumin, 0.5 teaspoon of garlic powder, 0.5 teaspoon of salt, and 0.5 teaspoon of black pepper. Cook for 7-10 minutes, stirring occasionally, until the chicken is cooked through and lightly browned.

Step 3

Drain and rinse 1 can of black beans. Add the beans to the skillet with the chicken, along with 1 cup of corn kernels and 2 tablespoons of chopped chipotle peppers in adobo sauce. Stir well to combine and cook for another 5 minutes to heat through.

Step 4

Chop 1 medium red bell pepper and halve 1 cup of cherry tomatoes. Dice 1 large avocado. Set these aside for assembling the burrito bowl.

Step 5

In a small bowl, mix the remaining 1 tablespoon of olive oil with 3 tablespoons of lime juice and 0.5 teaspoon of salt. This will be used as a dressing for the bowl.

Step 6

To assemble the burrito bowl, divide the cooked quinoa evenly among four bowls. Top each with the chicken and bean mixture, red bell peppers, cherry tomatoes, avocado cubes, and a generous portion of chopped cilantro.

Step 7

Drizzle the lime vinaigrette over each bowl and serve immediately. Enjoy your high-protein meal!

Nutrition Facts

Serving size (1866.6g)
Amount per serving % Daily Value*
Calories 2428.6
Total Fat 93.4g 0%
Saturated Fat 13.3g 0%
Polyunsaturated Fat 8.5g
Cholesterol 390.1mg 0%
Sodium 6662.0mg 0%
Total Carbohydrate 228.2g 0%
Dietary Fiber 46.3g 0%
Total Sugars 25.8g
Protein 187.8g 0%
Vitamin D 0IU 0%
Calcium 384.3mg 0%
Iron 18.3mg 0%
Potassium 3759.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 30.0%
Carbs: 36.4%