Nutrition Facts for High protein chili lime pistachios

High Protein Chili Lime Pistachios

Elevate your snacking game with these bold and zesty High Protein Chili Lime Pistachios! This easy recipe is a perfect balance of tangy lime, smoky paprika, and a kick of cayenne pepper, all wrapped around nutrient-packed shelled pistachios. With just 10 minutes of prep and a quick roast in the oven, these savory nuts are transformed into a crunchy, spicy, and citrusy treat that's bursting with flavor. Perfect for healthy on-the-go snacks, party appetizers, or a protein-rich topping for salads, this recipe is as versatile as it is delicious. Plus, they stay fresh for up to two weeks, making them a convenient and satisfying option for any occasion.

Nutriscore Rating: 73/100
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Image of High Protein Chili Lime Pistachios
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 2 cups Shelled pistachios
  • 2 tablespoons Lime juice
  • 1 teaspoon Lime zest
  • 1 teaspoon Chili powder
  • 1 teaspoon Paprika
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Cayenne pepper
  • 1 tablespoon Olive oil
  • 0.5 teaspoons Salt

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the olive oil, lime juice, lime zest, chili powder, paprika, garlic powder, cayenne pepper, and salt. Stir until well mixed.

Step 3

Add the shelled pistachios to the bowl and toss them until they are evenly coated with the spice mixture.

Step 4

Spread the pistachios in a single layer on the prepared baking sheet.

Step 5

Bake in the preheated oven for 12-15 minutes, stirring halfway through, until the pistachios are fragrant and lightly toasted.

Step 6

Remove the pistachios from the oven and allow them to cool completely on the baking sheet. They will become crunchier as they cool.

Step 7

Once cooled, serve immediately or store in an airtight container for up to two weeks to maintain freshness.

Nutrition Facts

Serving size (312.4g)
Amount per serving % Daily Value*
Calories 1438.8
Total Fat 117.3g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1229.7mg 0%
Total Carbohydrate 72.2g 0%
Dietary Fiber 26.7g 0%
Total Sugars 18.9g
Protein 46.7g 0%
Vitamin D 0IU 0%
Calcium 264.8mg 0%
Iron 10.0mg 0%
Potassium 2482.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 12.2%
Carbs: 18.9%