High Protein Chicken Shawarma Sandwich

Elevate your lunchtime routine with this vibrant and protein-packed High Protein Chicken Shawarma Sandwich! Featuring tender, spice-marinated chicken strips grilled to perfection, creamy hummus, and crisp, fresh vegetables all tucked into soft whole grain pita bread, this recipe is a nutritious twist on a Middle Eastern favorite. The marinade, made with Greek yogurt, lemon juice, and a bold blend of cumin, coriander, smoked paprika, and turmeric, ensures juicy, flavorful chicken in every bite. Quick to prepare with just 20 minutes of active cooking, these shawarma sandwiches are ideal for meal prep or a satisfying dinner on busy nights. Garnished with fresh parsley and bursting with wholesome ingredients, this sandwich delivers a hearty, high-protein meal that’s as delicious as it is nourishing. Perfect for fitness enthusiasts or anyone craving a healthy, flavor-packed dish!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams boneless, skinless chicken breasts
• 180 grams plain Greek yogurt
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• 3 pieces garlic cloves, minced
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon smoked paprika
• 1 teaspoon ground turmeric
• 0.5 teaspoon black pepper
• 1 teaspoon salt
• 1 medium cucumber, sliced thinly
• 1 small red onion, sliced thinly
• 1 medium tomato, sliced
• 4 pieces whole grain pita breads
• 120 grams hummus
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

In a large mixing bowl, combine the Greek yogurt, lemon juice, olive oil, minced garlic, ground cumin, ground coriander, smoked paprika, ground turmeric, black pepper, and salt.

Step 2

Slice the chicken breasts into thin strips and add them to the yogurt spice mixture. Stir until all the chicken pieces are well coated. Cover the bowl and refrigerate for at least 1 hour, or up to overnight for best results.

Step 3

Preheat your grill or a large skillet over medium-high heat. If using a skillet, add a bit of olive oil to prevent sticking.

Step 4

Once the grill or skillet is hot, add the marinated chicken pieces. Cook for about 6-8 minutes on each side, or until the chicken is cooked through and slightly charred on the outside. Remove from heat and let the chicken rest for a few minutes.

Step 5

While the chicken is cooking, prepare the vegetables. Slice the cucumber, red onion, and tomato thinly and set aside.

Step 6

Warm the pita breads either on the grill or in a dry skillet for about 2 minutes on each side until soft and pliable.

Step 7

To assemble the sandwiches, spread a layer of hummus inside each pita. Fill the pitas with grilled chicken, cucumber slices, onion, and tomato.

Step 8

Sprinkle the fresh parsley over the fillings, then wrap or fold the pita around the fillings to form a sandwich.

Step 9

Serve immediately while warm and enjoy your high-protein chicken shawarma sandwich!

Nutrition Facts

Serving size	(1488.4g)

Amount per serving	% Daily Value*
Calories	2326.8

Total Fat 78.8g	0%
Saturated Fat 15.3g	0%
Polyunsaturated Fat 11.8g
Cholesterol 443mg	0%
Sodium 4547.6mg	0%
Total Carbohydrate 196.4g	0%
Dietary Fiber 30.6g	0%
Total Sugars 21.3g
Protein 211.7g	0%

Vitamin D 5IU	0%
Calcium 566.2mg	0%
Iron 21.8mg	0%
Potassium 3223.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 36.2%

Carbs: 33.5%