Nutrition Facts for High protein chicken fajita wrap

High Protein Chicken Fajita Wrap

Elevate your mealtime with this High Protein Chicken Fajita Wrap, a quick and satisfying recipe packed with flavor and nutrients. Juicy marinated chicken strips are infused with zesty lime juice and a smoky spice blend of chili powder, cumin, and garlic, then paired with tender, charred bell peppers and onions for a delicious fajita filling. Wrapped in hearty whole wheat tortillas and topped with creamy Greek yogurt, melted shredded cheese, and a sprinkle of fresh cilantro, this dish delivers a balanced combination of lean protein and fiber. Ready in just 30 minutes, it’s a healthy, crave-worthy option for a busy weeknight dinner or post-workout meal. Ideal for those seeking high-protein recipes, easy meal prep ideas, or vibrant Tex-Mex-inspired dishes, this wrap will quickly become a staple in your kitchen!

Nutriscore Rating: 70/100
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Image of High Protein Chicken Fajita Wrap
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Chicken breast
  • 2 tablespoons Olive oil
  • 2 tablespoons Lime juice
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Red bell pepper
  • 1 large Green bell pepper
  • 1 large Yellow onion
  • 4 pieces Whole wheat flour tortillas
  • 4 tablespoons Greek yogurt
  • 60 grams Shredded cheese
  • 2 tablespoons Fresh cilantro

Directions

Step 1

Slice the chicken breast into thin strips.

Step 2

In a bowl, mix olive oil, lime juice, chili powder, cumin, garlic powder, salt, and black pepper. Add the chicken strips and toss to coat. Let marinate for at least 10 minutes.

Step 3

While the chicken is marinating, slice the red bell pepper, green bell pepper, and onion into thin strips.

Step 4

Heat a large skillet over medium-high heat. Add the marinated chicken and cook for about 5-6 minutes, stirring frequently, until cooked through and slightly browned.

Step 5

Remove the chicken from the skillet and set aside. In the same skillet, add the bell peppers and onion. Cook for about 5 minutes or until they are tender and slightly charred.

Step 6

Return the chicken to the skillet and stir to combine with the vegetables. Cook for an additional minute to blend the flavors.

Step 7

Warm the whole wheat tortillas in a dry skillet for about 30 seconds on each side or until pliable.

Step 8

To assemble the wrap, place a quarter of the chicken and vegetable mixture onto each tortilla. Top with 1 tablespoon Greek yogurt, 15 grams shredded cheese, and a sprinkle of fresh cilantro.

Step 9

Fold up the bottom of the tortilla over the filling, then fold the sides inward, and roll up tightly. Serve immediately.

Nutrition Facts

Serving size (1356.9g)
Amount per serving % Daily Value*
Calories 1918.8
Total Fat 79.0g 0%
Saturated Fat 24.0g 0%
Polyunsaturated Fat 5.2g
Cholesterol 496.3mg 0%
Sodium 5277.7mg 0%
Total Carbohydrate 127.1g 0%
Dietary Fiber 22.9g 0%
Total Sugars 22.7g
Protein 181.1g 0%
Vitamin D 0IU 0%
Calcium 800.1mg 0%
Iron 12.5mg 0%
Potassium 2912.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 37.3%
Carbs: 26.2%