Nutrition Facts for High protein chicken fajita bowl

High Protein Chicken Fajita Bowl

Fuel your day with the vibrant and nutritious High Protein Chicken Fajita Bowl, a wholesome meal that’s a feast for both the eyes and the body! Juicy, marinated chicken breast, seasoned with a zesty blend of lime, chili powder, and cumin, pairs beautifully with tender, sautéed bell peppers and onions. Served atop fluffy brown rice and complemented by protein-packed black beans, creamy avocado, and a dollop of Greek yogurt, this balanced bowl is bursting with bold flavors and colorful ingredients. Ready in under an hour, this high-protein recipe is perfect for meal prep, a satisfying lunch, or a healthy dinner. Garnish with fresh cilantro, and don’t forget a tangy side of salsa for the ultimate Tex-Mex experience!

Nutriscore Rating: 81/100
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Image of High Protein Chicken Fajita Bowl
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound chicken breast
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium red bell pepper
  • 1 medium yellow bell pepper
  • 1 medium green bell pepper
  • 1 medium red onion
  • 1 cup brown rice
  • 15 ounce can black beans
  • 0.5 cup fresh cilantro
  • 1 large avocado
  • 0.5 cup salsa
  • 0.5 cup Greek yogurt

Directions

Step 1

Begin by preparing the marinade for the chicken. In a large bowl, combine olive oil, lime juice, chili powder, cumin, garlic powder, salt, and black pepper.

Step 2

Slice the chicken breast into thin strips and add it to the marinade. Toss to coat the chicken evenly. Let it marinate in the refrigerator for at least 15 minutes.

Step 3

While the chicken is marinating, cook the brown rice according to the package instructions.

Step 4

Drain and rinse the black beans, then set aside.

Step 5

Prepare the vegetables by slicing the red, yellow, and green bell peppers into thin strips. Slice the red onion into thin strips as well.

Step 6

Heat a large skillet over medium-high heat. Add the marinated chicken and cook for 5-7 minutes, or until fully cooked. Remove the chicken from the skillet and set aside.

Step 7

In the same skillet, add the sliced peppers and onion. Sauté for 5-7 minutes, until the vegetables are tender and slightly charred.

Step 8

To assemble the bowl, place a portion of cooked rice at the bottom. Top with a layer of sautéed vegetables and cooked chicken strips.

Step 9

Add a spoonful of black beans over the mixture, followed by slices of avocado and a dollop of Greek yogurt.

Step 10

Garnish with fresh cilantro and serve with a side of salsa. Enjoy your high protein chicken fajita bowl!

Nutrition Facts

Serving size (2237.5g)
Amount per serving % Daily Value*
Calories 2152.9
Total Fat 81.3g 0%
Saturated Fat 13.6g 0%
Polyunsaturated Fat 8.7g
Cholesterol 394.0mg 0%
Sodium 6133.9mg 0%
Total Carbohydrate 189.1g 0%
Dietary Fiber 53.9g 0%
Total Sugars 28.6g
Protein 176.3g 0%
Vitamin D 0IU 0%
Calcium 531.9mg 0%
Iron 15.0mg 0%
Potassium 4126.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 32.2%
Carbs: 34.5%