High Protein Chia Pudding with Strawberries
Elevate your breakfast or post-workout snack with this creamy High Protein Chia Pudding with Strawberries! Packed with nutrient-dense chia seeds, the natural sweetness of maple syrup, and a protein boost from vanilla protein powder, this recipe is a perfect blend of taste and nutrition. Topped with juicy, fresh strawberries and a sprinkling of crunchy sliced almonds, it’s a satisfying and wholesome treat that checks all the boxes for a healthy lifestyle. Ready in just 10 minutes of prep time, this no-cook recipe is ideal for meal prepping—simply refrigerate overnight for a rich, parfait-like consistency. Gluten-free, dairy-free, and bursting with flavor, it’s the ultimate go-to for a high-protein, low-effort meal or snack!
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Ingredients
- 4 tablespoons Chia seeds
- 1 cup Unsweetened almond milk
- 1 scoop Vanilla protein powder
- 1 tablespoon Maple syrup
- 0.5 teaspoon Vanilla extract
- 1 cup Strawberries
- 2 tablespoons Sliced almonds
- 1 pinch Salt
Directions
Step 1
In a medium-sized bowl, combine the chia seeds, unsweetened almond milk, vanilla protein powder, maple syrup, vanilla extract, and a pinch of salt.
Step 2
Whisk the mixture thoroughly to ensure the protein powder is fully incorporated and the chia seeds are evenly distributed.
Step 3
Cover the bowl and refrigerate for at least 2 hours, or until the pudding reaches a thick, creamy consistency. For best results, leave it overnight.
Step 4
Just before serving, wash the strawberries and pat them dry. Slice them into thin pieces.
Step 5
Divide the chia pudding into two serving bowls.
Step 6
Top each bowl with the sliced strawberries and sprinkle with sliced almonds for added crunch.
Step 7
Serve immediately and enjoy a delicious, high-protein chia pudding with refreshing strawberries.
Nutrition Facts
| Serving size | (499.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.3 |
| Total Fat 25.4g | 0% |
| Saturated Fat 2.7g | 0% |
| Polyunsaturated Fat 10.3g | |
| Cholesterol 15mg | 0% |
| Sodium 459.0mg | 0% |
| Total Carbohydrate 48.8g | 0% |
| Dietary Fiber 19.2g | 0% |
| Total Sugars 23.7g | |
| Protein 37.6g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 949.0mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 669.9mg | 0% |
Source of Calories