Nutrition Facts for High protein cherry-raspberry smoothie

High Protein Cherry-Raspberry Smoothie

Fuel your day with this High Protein Cherry-Raspberry Smoothie, a vibrant and delicious blend packed with nutrients and flavor! Featuring the natural sweetness of frozen cherries and tangy raspberries, this smoothie is elevated with unsweetened vanilla almond milk, creamy plain Greek yogurt, and a scoop of protein-rich vanilla protein powder. Chia seeds add fiber and omega-3s, while almond butter lends a touch of healthy fat and nutty richness. A hint of honey ties everything together for just the right amount of natural sweetness. Ready in just 5 minutes and perfect for an on-the-go breakfast, post-workout recovery, or a guilt-free snack, this smoothie is a powerhouse of protein, antioxidants, and wholesome ingredients.

Nutriscore Rating: 83/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of High Protein Cherry-Raspberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Frozen cherries
  • 1 cup Frozen raspberries
  • 1 cup Unsweetened vanilla almond milk
  • 0.5 cup Plain Greek yogurt
  • 1 scoop Vanilla protein powder
  • 1 tablespoon Chia seeds
  • 1 tablespoon Almond butter
  • 1 teaspoon Honey

Directions

Step 1

Add 1 cup of frozen cherries and 1 cup of frozen raspberries to a high-speed blender.

Step 2

Pour 1 cup of unsweetened vanilla almond milk into the blender.

Step 3

Add 0.5 cup of plain Greek yogurt for creaminess and added protein.

Step 4

Include 1 scoop of vanilla protein powder to enhance the protein content.

Step 5

Sprinkle 1 tablespoon of chia seeds for extra fiber and omega-3 fatty acids.

Step 6

Add 1 tablespoon of almond butter for healthy fats and a nutty flavor.

Step 7

Drizzle 1 teaspoon of honey for natural sweetness.

Step 8

Blend on high speed until smooth and creamy, about 1-2 minutes, scraping down the sides as needed.

Step 9

If the smoothie is too thick, add a little more almond milk to reach your desired consistency.

Step 10

Pour the smoothie into two glasses, garnish with a few extra chia seeds if desired, and serve immediately.

Nutrition Facts

Serving size (812.2g)
Amount per serving % Daily Value*
Calories 625.8
Total Fat 19.3g 0%
Saturated Fat 3.2g 0%
Polyunsaturated Fat 2.6g
Cholesterol 27.2mg 0%
Sodium 366.0mg 0%
Total Carbohydrate 73.3g 0%
Dietary Fiber 24.5g 0%
Total Sugars 41.9g
Protein 47.8g 0%
Vitamin D 100.0IU 0%
Calcium 976.8mg 0%
Iron 4.9mg 0%
Potassium 1207.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 29.1%
Carbs: 44.6%