High Protein Cheese-Stuffed Burger Patty
Elevate your burger game with these irresistible High Protein Cheese-Stuffed Burger Patties! Packed with savory flavors from lean ground beef, aromatic spices, and a touch of Worcestershire sauce, these patties take indulgence to the next level by hiding a gooey, melted cheddar cheese center. Perfect for a protein-rich meal, this recipe is quick and easy, with just 20 minutes of prep and 15 minutes of cook time. Whether served on a soft bun with your favorite toppings or enjoyed on their own, these juicy, cheese-filled delights are sure to impress. Ideal for weeknight dinners or backyard barbecues, these burgers deliver hearty flavor while supporting your nutritional goals.
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Ingredients
- 500 grams lean ground beef
- 1 large egg
- 50 grams bread crumbs
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 100 grams cheddar cheese
- 1 tablespoon olive oil
Directions
Step 1
In a large mixing bowl, combine ground beef, egg, and bread crumbs until well-mixed.
Step 2
Add Worcestershire sauce, salt, black pepper, garlic powder, and onion powder to the beef mixture. Mix until evenly incorporated.
Step 3
Divide the beef mixture into 8 equal portions and flatten each portion into a thin patty.
Step 4
Cut the cheddar cheese into 4 equal pieces.
Step 5
Place a piece of cheese in the center of 4 of the patties.
Step 6
Cover each cheese-topped patty with one of the remaining patties, pressing the edges together to seal and encase the cheese completely.
Step 7
Heat olive oil in a large skillet over medium heat.
Step 8
Once the oil is hot, add the burger patties to the skillet.
Step 9
Cook each side for 6-7 minutes or until the patties are well-cooked, with a minimum internal temperature of 160°F (71°C).
Step 10
Serve immediately with your choice of bun and toppings.
Nutrition Facts
| Serving size | (745.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1562.4 |
| Total Fat 85.2g | 0% |
| Saturated Fat 34.7g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 600.4mg | 0% |
| Sodium 4096.9mg | 0% |
| Total Carbohydrate 53.1g | 0% |
| Dietary Fiber 2.9g | 0% |
| Total Sugars 5.7g | |
| Protein 134.3g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 506.7mg | 0% |
| Iron 16.9mg | 0% |
| Potassium 587.9mg | 0% |
Source of Calories