High Protein California Burrito

Packed with bold flavors and nourishing ingredients, this High Protein California Burrito takes a classic favorite to the next level. Featuring tender, marinated flank steak, crispy oven-baked potato strips, and creamy mashed avocado, this protein-packed meal is a powerhouse of taste and nutrition. Layered with black beans, vibrant fresh salsa, and a dollop of tangy Greek yogurt, all wrapped in a warm whole wheat tortilla, it’s the perfect balance of wholesome and indulgent. The burrito is finished with a golden, grilled exterior for irresistible crispiness and can be whipped up in under an hour. Ideal for a satisfying lunch or dinner, this recipe is a must-try for anyone seeking a high-protein meal that’s full of texture and flavor. Perfect for meal preppers or family dinners, it’s a crowd-pleaser you won’t want to miss!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound Flank steak
• 2 tablespoons Olive oil
• 2 tablespoons Lime juice
• 3 Garlic cloves, minced
• 1 teaspoon Chili powder
• 1 teaspoon Ground cumin
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper
• 2 Russet potatoes, peeled and cut into strips
• 4 Tortillas (large, whole wheat)
• 2 Avocados, mashed
• 0.25 cup Fresh cilantro, chopped
• 1 cup Fresh salsa
• 0.5 cup Plain Greek yogurt
• 1 cup Black beans (canned, drained and rinsed)
• 1 cup Cheddar cheese, shredded

Directions

Step 1

In a small bowl, mix together olive oil, lime juice, minced garlic, chili powder, cumin, and half of the salt and pepper.

Step 2

Place the flank steak in a shallow dish or a resealable plastic bag and pour the marinade over it, ensuring the steak is well coated. Let it marinate for at least 30 minutes or up to 2 hours in the refrigerator.

Step 3

Preheat the oven to 425°F (220°C). Spread the potato strips on a baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle with the remaining salt and pepper. Toss to coat evenly and bake for 25-30 minutes, or until golden and crispy, turning them halfway through cooking.

Step 4

While the potatoes are baking, preheat a grill or a grill pan over medium-high heat. Remove the steak from the marinade and grill for 5-7 minutes per side for medium-rare, or until it reaches desired doneness. Remove from heat and let it rest for at least 5 minutes before slicing thinly against the grain.

Step 5

Lay out the tortillas on a flat surface. Spread a layer of mashed avocado on each tortilla, then add slices of grilled steak, a handful of baked potato strips, a spoonful of Greek yogurt, black beans, salsa, shredded cheese, and sprinkle fresh cilantro on top.

Step 6

Fold the sides of the tortilla inwards, then roll the burrito from bottom to top, ensuring it is tightly packed.

Step 7

Heat a large non-stick skillet over medium heat. Place the burritos seam-side down and cook for 2-3 minutes on each side until the tortillas are golden brown and crispy.

Step 8

Serve immediately and enjoy your high protein California burrito!

Nutrition Facts

Serving size	(2150.2g)

Amount per serving	% Daily Value*
Calories	3569.3

Total Fat 180.5g	0%
Saturated Fat 61.3g	0%
Polyunsaturated Fat 5.7g
Cholesterol 545.0mg	0%
Sodium 9218.8mg	0%
Total Carbohydrate 287.5g	0%
Dietary Fiber 57.9g	0%
Total Sugars 19.6g
Protein 233.9g	0%

Vitamin D 42.1IU	0%
Calcium 1468.5mg	0%
Iron 34.3mg	0%
Potassium 5783.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 25.2%

Carbs: 31.0%