High Protein Buffalo Chicken Dip
Elevate your appetizer game with this High Protein Buffalo Chicken Dip—a creamy, zesty, and guilt-free twist on the classic party favorite! Packed with shredded chicken breast, tangy Greek yogurt, and a kick of buffalo hot sauce, this dip combines bold flavor with a protein-rich punch. Layers of melted cheddar and Monterey Jack cheeses create an irresistible golden crust, while a sprinkle of fresh green onions adds the perfect finishing touch. Quick to prepare and oven-baked to bubbly perfection in just 25 minutes, this dip is ideal for game days, gatherings, or anytime you need a crowd-pleasing dish. Serve it warm with crisp veggies, tortilla chips, or your favorite dippers for a satisfying, high-protein snack that everyone will love. Perfect for health-conscious foodies, this recipe delivers indulgence without the guilt!
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Ingredients
- 2 cups Shredded chicken breast
- 8 ounces Cream cheese
- 1.5 cups Greek yogurt
- 0.5 cup Buffalo hot sauce
- 1 cup Cheddar cheese, shredded
- 1 tablespoon Ranch seasoning powder
- 3 tablespoons Green onions, chopped
- 1 cup Monterey Jack cheese, shredded
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
In a large mixing bowl, combine the cream cheese and Greek yogurt until smooth and well-blended.
Step 3
Mix in the shredded chicken, buffalo hot sauce, ranch seasoning powder, garlic powder, and black pepper.
Step 4
Fold in half of the cheddar cheese and half of the Monterey Jack cheese into the mixture.
Step 5
Transfer the mixture to a baking dish and spread it out evenly.
Step 6
Top with the remaining cheddar and Monterey Jack cheeses evenly across the top.
Step 7
Bake in the preheated oven for 20-25 minutes, or until the dip is hot and bubbly, and the cheese on top is melted and slightly golden brown.
Step 8
Remove from the oven and let it cool for a few minutes.
Step 9
Sprinkle the chopped green onions over the top for garnish.
Step 10
Serve warm with your choice of dippers, such as celery sticks, carrot sticks, tortilla chips, or crackers.
Nutrition Facts
| Serving size | (1429.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2782.6 |
| Total Fat 172.0g | 0% |
| Saturated Fat 96.5g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 866.6mg | 0% |
| Sodium 10850.3mg | 0% |
| Total Carbohydrate 45.3g | 0% |
| Dietary Fiber 0.9g | 0% |
| Total Sugars 19.3g | |
| Protein 239.8g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 2173.1mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 2166.0mg | 0% |
Source of Calories