Nutrition Facts for High protein blueberry cake donuts

High Protein Blueberry Cake Donuts

Packed with flavor and nutrition, these High Protein Blueberry Cake Donuts are a guilt-free indulgence perfect for breakfast or a post-workout snack. Made with a wholesome blend of vanilla whey protein powder, low-fat Greek yogurt, and fresh, juicy blueberries, these baked donuts offer a soft and tender texture with an irresistible pop of sweetness in every bite. With just 15 minutes of prep time and 12 minutes in the oven, these donuts are quick, easy, and ideal for busy mornings or meal preps. Plus, they’re baked—not fried—so you can enjoy all the classic donut taste with none of the grease. Whether you’re fueling up for the day or looking for a nutritious treat, these protein-packed blueberry donuts are sure to satisfy!

Nutriscore Rating: 67/100
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Image of High Protein Blueberry Cake Donuts
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 12

Ingredients

  • 1.5 cups All-purpose flour
  • 0.5 cup Whey protein powder (vanilla)
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Salt
  • 1 cup Low-fat Greek yogurt
  • 0.5 cup Granulated sugar
  • 2 large Eggs
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh blueberries
  • 0 for greasing Vegetable oil spray

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a donut pan with vegetable oil spray.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, whey protein powder, baking powder, and salt until thoroughly combined.

Step 3

In a separate bowl, combine the Greek yogurt, granulated sugar, eggs, almond milk, and vanilla extract. Whisk well until the mixture is smooth and homogenous.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring gently with a spatula until just combined. Be careful not to over-mix.

Step 5

Fold in the fresh blueberries, ensuring they are evenly distributed throughout the batter.

Step 6

Carefully spoon or pipe the batter into the prepared donut pan, filling each cavity about 3/4 full.

Step 7

Bake in the preheated oven for 10-12 minutes, or until the donuts are lightly golden and a toothpick inserted into the center comes out clean.

Step 8

Allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature, and enjoy these protein-packed treats as a satisfying and healthy snack!

Nutrition Facts

Serving size (973.8g)
Amount per serving % Daily Value*
Calories 2039.0
Total Fat 25.0g 0%
Saturated Fat 9.5g 0%
Polyunsaturated Fat 0.4g
Cholesterol 521.4mg 0%
Sodium 2400.6mg 0%
Total Carbohydrate 304.4g 0%
Dietary Fiber 11.0g 0%
Total Sugars 147.7g
Protein 148.5g 0%
Vitamin D 192.2IU 0%
Calcium 811.2mg 0%
Iron 12.9mg 0%
Potassium 1391.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 29.2%
Carbs: 59.8%