High Protein Banana Strawberry Smoothie
Fuel your day with this luscious High Protein Banana Strawberry Smoothie, a perfect blend of creamy, fruity goodness and wholesome nutrition. Made with ripe banana, juicy fresh strawberries, protein-packed Greek yogurt, and a scoop of your favorite protein powder, this smoothie delivers a satisfying energy boost. A splash of unsweetened almond milk keeps it dairy-friendly, while a tablespoon of chia seeds adds an extra punch of fiber and omega-3s. Naturally sweetened with a hint of honey and chilled with a handful of ice cubes, this smoothie is as refreshing as it is nourishing. Ready in just 5 minutes, it’s ideal for busy mornings, post-workout recovery, or a guilt-free snack. Serve it fresh and enjoy the perfect balance of taste and health in every sip!
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Ingredients
- 1 medium ripe banana
- 1 cup fresh strawberries
- 1 cup Greek yogurt
- 1 cup unsweetened almond milk
- 1 scoop protein powder
- 1 tablespoon chia seeds
- 5 pieces ice cubes
- 1 tablespoon honey
Directions
Step 1
Peel the banana and cut it into chunks.
Step 2
Wash the strawberries thoroughly and hull them.
Step 3
Add the banana, strawberries, Greek yogurt, almond milk, protein powder, chia seeds, and honey into a blender.
Step 4
Add the ice cubes to the blender for a thicker consistency.
Step 5
Blend on high speed until the mixture is smooth and creamy.
Step 6
Taste the smoothie and adjust sweetness if necessary by adding more honey.
Step 7
Pour the smoothie equally into two glasses.
Step 8
Serve immediately and enjoy.
Nutrition Facts
| Serving size | (965.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 586.6 |
| Total Fat 9.1g | 0% |
| Saturated Fat 1.9g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 23.0mg | 0% |
| Sodium 382.0mg | 0% |
| Total Carbohydrate 74.1g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 46.6g | |
| Protein 45.6g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 892.5mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 1219.9mg | 0% |
Source of Calories