High Protein Banana Snack Cake

Fuel your day with this moist and delicious High Protein Banana Snack Cake, a guilt-free treat that's as nutritious as it is satisfying. Packed with protein from whey protein powder and creamy Greek yogurt, this snack cake is the perfect balance of wholesome ingredients and natural sweetness. Mashed ripe bananas lend an irresistible flavor and moist texture, while a hint of cinnamon adds warmth to every bite. With the option to mix in chopped walnuts or chocolate chips, this easy-to-make recipe suits a variety of tastes. Ideal for a quick breakfast, post-workout snack, or healthy dessert, this high-protein treat comes together in just 15 minutes of prep time, making it a go-to choice for busy lifestyles. Gluten-free and refined sugar-free options make it a crowd-pleaser for everyone around the table.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 9

Ingredients

• 3 large ripe bananas
• 2 large eggs
• 1 teaspoon vanilla extract
• 0.5 cup greek yogurt
• 0.25 cup honey or maple syrup
• 1 cup oat or almond flour
• 0.75 cup whey protein powder (vanilla or unflavored)
• 1 teaspoon baking powder
• 0.5 teaspoon baking soda
• 0.25 teaspoon salt
• 1 teaspoon cinnamon
• 0.5 cup chopped walnuts or chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x9 inch baking dish or line it with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

Step 3

Add the eggs, vanilla extract, greek yogurt, and honey (or maple syrup) to the mashed bananas and whisk until well combined.

Step 4

In another bowl, whisk together the oat or almond flour, whey protein powder, baking powder, baking soda, salt, and cinnamon.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix to ensure the cake stays tender.

Step 6

If using, fold in the chopped walnuts or chocolate chips.

Step 7

Pour the batter into the prepared baking dish and spread it out evenly with a spatula.

Step 8

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 9

Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

Step 10

Cut the cake into 9 squares and enjoy your high protein banana snack cake!

Nutrition Facts

Serving size	(1121.2g)

Amount per serving	% Daily Value*
Calories	2777.6

Total Fat 108.5g	0%
Saturated Fat 14.4g	0%
Polyunsaturated Fat g
Cholesterol 555.9mg	0%
Sodium 2156.9mg	0%
Total Carbohydrate 260.3g	0%
Dietary Fiber 32.8g	0%
Total Sugars 114.0g
Protein 209.6g	0%

Vitamin D 82IU	0%
Calcium 937.8mg	0%
Iron 16.1mg	0%
Potassium 3681.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 29.4%

Carbs: 36.5%