High Protein Banana Pudding Milkshake
Creamy, refreshing, and packed with protein, this High Protein Banana Pudding Milkshake is the perfect blend of indulgence and nutrition. Made with ripe banana, velvety Greek yogurt, and a hint of banana pudding mix for that nostalgic dessert flavor, this smoothie-like treat is elevated with the addition of vanilla protein powder for a satisfying, energy-boosting punch. Almond milk and a splash of vanilla extract add a light, aromatic base, while a touch of honey brings just the right amount of natural sweetness. Perfect as a post-workout recovery drink or a guilt-free dessert, this quick 10-minute recipe blends into a thick, dreamy milkshake that feels as luxurious as it tastes. Garnish with banana slices or whipped cream for an extra touch, and enjoy a high-protein treat that will keep you coming back for more!
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Ingredients
- 1 large ripe banana
- 1 scoop vanilla protein powder
- 1 cup almond milk
- 1 cup Greek yogurt
- 1 teaspoon vanilla extract
- 2 tablespoons banana pudding mix
- 5 pieces ice cubes
- 1 tablespoon honey
Directions
Step 1
Peel the ripe banana and cut it into slices for easier blending.
Step 2
In a blender, combine the banana slices, vanilla protein powder, almond milk, Greek yogurt, vanilla extract, and banana pudding mix.
Step 3
Add the ice cubes to the blender for a thicker, colder milkshake. Adjust the number of ice cubes to achieve your preferred consistency.
Step 4
Add 1 tablespoon of honey to the mixture for added sweetness.
Step 5
Blend all the ingredients on high speed until smooth and creamy. Ensure there are no lumps of banana or ice remaining.
Step 6
Taste the milkshake and adjust sweetness if needed by adding more honey.
Step 7
Pour the milkshake into two tall glasses.
Step 8
Optional: Garnish with slices of banana or a dollop of whipped cream for presentation.
Step 9
Serve immediately for the best texture and flavor.
Nutrition Facts
| Serving size | (836.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 626.7 |
| Total Fat 5.5g | 0% |
| Saturated Fat 1.5g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 22.9mg | 0% |
| Sodium 476.1mg | 0% |
| Total Carbohydrate 92.1g | 0% |
| Dietary Fiber 3.8g | 0% |
| Total Sugars 70.6g | |
| Protein 43.8g | 0% |
| Vitamin D 78.1IU | 0% |
| Calcium 774.9mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 973.5mg | 0% |
Source of Calories