Nutrition Facts for High protein banana cookie ice cream

High Protein Banana Cookie Ice Cream

Indulge your sweet tooth guilt-free with this High Protein Banana Cookie Ice Cream, a creamy and nutritious dessert that's perfect for health-conscious ice cream lovers. Made with ripe bananas, protein-packed Greek yogurt, vanilla protein powder, and a touch of honey for natural sweetness, this frozen treat combines indulgence with wholesome ingredients. What sets it apart? The irresistible addition of high protein cookie crumbs and optional walnuts, offering the perfect balance of creamy texture and crunchy satisfaction. Quick to prepare and naturally sweetened, this easy homemade ice cream is ideal for post-workout recovery or a healthy dessert option. With no added sugars and a boost of protein, it's a delicious way to treat yourself while staying on track!

Nutriscore Rating: 74/100
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Image of High Protein Banana Cookie Ice Cream
Prep Time:20 mins
Cook Time:240 mins
Total Time:260 mins
Servings: 6

Ingredients

  • 3 ripe bananas
  • 1 cup greek yogurt (plain)
  • 2 scoops vanilla protein powder
  • 1 cup almond milk (unsweetened)
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon cinnamon
  • 1 cup high protein cookie crumbs (store-bought or homemade)
  • 0.5 cup chopped walnuts (optional)

Directions

Step 1

Peel the ripe bananas and cut them into slices. Place the banana slices in a single layer on a baking sheet lined with parchment paper.

Step 2

Freeze the banana slices for at least 2-3 hours or until fully frozen.

Step 3

Once bananas are frozen, add them to a high-powered blender or food processor along with the Greek yogurt, vanilla protein powder, almond milk, honey, vanilla extract, and cinnamon.

Step 4

Blend on high speed until the mixture is smooth and creamy.

Step 5

Gently fold in the high protein cookie crumbs and chopped walnuts (if using) until evenly distributed.

Step 6

Pour the mixture into a freezer-safe container and smooth the top with a spatula.

Step 7

Cover the container with a lid or plastic wrap and place it in the freezer.

Step 8

Freeze for at least 4 hours or until the ice cream is firm.

Step 9

To serve, let the ice cream sit at room temperature for 5-10 minutes to soften slightly before scooping.

Step 10

Enjoy your healthy and indulgent high protein banana cookie ice cream!

Nutrition Facts

Serving size (1238.1g)
Amount per serving % Daily Value*
Calories 2231.9
Total Fat 78.5g 0%
Saturated Fat 18.1g 0%
Polyunsaturated Fat g
Cholesterol 77.9mg 0%
Sodium 1354.4mg 0%
Total Carbohydrate 259.6g 0%
Dietary Fiber 31.0g 0%
Total Sugars 136.5g
Protein 144.9g 0%
Vitamin D 100.0IU 0%
Calcium 1257.1mg 0%
Iron 13.5mg 0%
Potassium 2649.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%
Protein: 24.9%
Carbs: 44.7%