Nutrition Facts for High protein banana chocolate chip muffin

High Protein Banana Chocolate Chip Muffin

Boost your breakfast game or power up your snack time with these High Protein Banana Chocolate Chip Muffins! Packed with wholesome ingredients like ripe bananas, creamy Greek yogurt, and a hearty dose of protein powder, these muffins are as nutritious as they are delicious. Semi-sweet chocolate chips add an irresistible touch of sweetness, while warm cinnamon and natural honey elevate the flavor profile. Made with whole wheat flour, these muffins deliver a healthy twist without compromising on texture or taste. Ready in just 35 minutes, they make the perfect grab-and-go option for busy mornings or post-workout fuel. Moist, flavorful, and loaded with protein, these muffins strike the perfect balance between indulgence and nourishment.

Nutriscore Rating: 69/100
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Image of High Protein Banana Chocolate Chip Muffin
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 large ripe bananas
  • 1 cup Greek yogurt
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0.25 cup honey
  • 0.5 cup protein powder (vanilla or unflavored)
  • 0.75 cup whole wheat flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 0.5 cup semi-sweet chocolate chips

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

Step 3

Add Greek yogurt, eggs, vanilla extract, and honey to the mashed bananas. Whisk together until well combined.

Step 4

In another bowl, combine protein powder, whole wheat flour, baking powder, baking soda, salt, and ground cinnamon. Stir until evenly mixed.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix the batter.

Step 6

Fold in the chocolate chips, distributing them evenly throughout the batter.

Step 7

Divide the batter equally among the prepared muffin cups.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy the muffins warm or store them in an airtight container at room temperature for up to three days.

Nutrition Facts

Serving size (978.5g)
Amount per serving % Daily Value*
Calories 1930.5
Total Fat 41.7g 0%
Saturated Fat 20.5g 0%
Polyunsaturated Fat g
Cholesterol 499.9mg 0%
Sodium 2499.6mg 0%
Total Carbohydrate 260.2g 0%
Dietary Fiber 29.1g 0%
Total Sugars 139.1g
Protein 145.4g 0%
Vitamin D 82IU 0%
Calcium 703.6mg 0%
Iron 10.6mg 0%
Potassium 2563.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%
Protein: 29.1%
Carbs: 52.1%