Nutrition Facts for High protein banana chocolate cake

High Protein Banana Chocolate Cake

Indulge guilt-free with this High Protein Banana Chocolate Cake, a wholesome twist on classic dessert indulgence! Packed with natural sweetness from ripe bananas, a boost of protein from chocolate or vanilla protein powder, and the rich depth of unsweetened cocoa powder, this cake is as nutritious as it is delicious. Moistened with non-fat Greek yogurt and naturally sweetened with honey, it's the perfect blend of flavor and health. Each bite is studded with decadent dark chocolate chips, making it a satisfying treat that's ideal for post-workout recovery or a midday snack. With just 15 minutes of prep, this quick and easy recipe is baked to perfection in under 30 minutes, delivering a high-protein dessert or snack that serves 8. Whether you're fueling your day or satisfying a chocolate craving, this banana chocolate cake is proof that nutrition and indulgence can coexist beautifully.

Nutriscore Rating: 69/100
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Image of High Protein Banana Chocolate Cake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 3 medium ripe bananas
  • 1 cup protein powder (chocolate or vanilla)
  • 0.5 cup whole wheat flour
  • 0.25 cup unsweetened cocoa powder
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup non-fat Greek yogurt
  • 0.25 cup honey
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.5 cup dark chocolate chips

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan or line it with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

Step 3

Add the non-fat Greek yogurt, honey, vanilla extract, and egg to the mashed bananas. Mix well until the ingredients are fully combined.

Step 4

In a separate bowl, whisk together the protein powder, whole wheat flour, unsweetened cocoa powder, baking powder, baking soda, and salt.

Step 5

Gradually add the dry ingredient mixture into the wet ingredients, stirring until just combined. Be careful not to overmix.

Step 6

Fold in the dark chocolate chips, ensuring they're evenly distributed throughout the batter.

Step 7

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

Step 8

Bake in the preheated oven for 25 to 30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 9

Remove the cake from the oven and let it cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

Step 10

Slice and serve this high-protein banana chocolate cake as a satisfying treat!

Nutrition Facts

Serving size (1079.8g)
Amount per serving % Daily Value*
Calories 2547.8
Total Fat 66.1g 0%
Saturated Fat 31.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 463.0mg 0%
Sodium 3028.6mg 0%
Total Carbohydrate 305.9g 0%
Dietary Fiber 54.0g 0%
Total Sugars 154.4g
Protein 242.5g 0%
Vitamin D 53.8IU 0%
Calcium 1123.3mg 0%
Iron 29.9mg 0%
Potassium 4931.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 34.8%
Carbs: 43.9%