High Protein Baked Honey Gold Bite Size Potatoes

Elevate your side dish game with these High Protein Baked Honey Gold Bite-Size Potatoes, a perfect blend of crispy, golden perfection and nourishing, plant-based protein. Featuring tender honey gold potatoes tossed in olive oil, garlic, and smoked paprika, this recipe delivers a burst of flavor in every bite. What sets it apart is the creamy chickpea-tahini topping, adding a satiating high-protein element that’s both wholesome and delicious. Finished with a sprinkle of fresh parsley and a choice of Parmesan or nutritional yeast for a vegan-friendly twist, this dish is easy to prepare and ready in under an hour. Whether you're looking for a savory snack, a healthy side, or a satisfying vegetarian meal, these high-protein potatoes are sure to impress with their crispy texture and bold, savory taste.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 500 g Honey gold bite-size potatoes
• 2 tbsp Olive oil
• 1 tsp Salt
• 0.5 tsp Black pepper
• 1 tsp Garlic powder
• 1 tsp Smoked paprika
• 2 tbsp Fresh parsley, chopped
• 2 tbsp Grated Parmesan or nutritional yeast
• 400 g Canned chickpeas, drained and rinsed
• 2 tbsp Tahini

Directions

Step 1

Preheat your oven to 200°C (392°F) and line a large baking sheet with parchment paper.

Step 2

In a large bowl, combine the honey gold potatoes, olive oil, salt, black pepper, garlic powder, and smoked paprika. Toss until the potatoes are well coated.

Step 3

Spread the coated potatoes in a single layer on the prepared baking sheet.

Step 4

Place the baking sheet in the preheated oven and bake for 25 minutes.

Step 5

While the potatoes are baking, prepare the high-protein topping. In a blender or food processor, combine the drained chickpeas and tahini. Blend until smooth and creamy. You can add a tablespoon of water if needed to achieve a spreadable consistency.

Step 6

After 25 minutes, remove the baking sheet from the oven and use a spatula to stir the potatoes gently.

Step 7

Return the potatoes to the oven and continue baking for an additional 15 minutes until they are golden brown and crispy on the outside.

Step 8

Once baked, remove the potatoes from the oven and allow them to cool slightly.

Step 9

Transfer the warm potatoes to a serving dish, sprinkle with chopped parsley and grated Parmesan or nutritional yeast for a vegan option.

Step 10

Serve the baked honey gold potatoes with a generous dollop of the chickpea tahini mixture on top, adding a healthy boost of protein.

Step 11

Enjoy your high-protein baked honey gold bite-size potatoes as a nutritious and satisfying dish.

Nutrition Facts

Serving size	(988.1g)

Amount per serving	% Daily Value*
Calories	1368.2

Total Fat 57.4g	0%
Saturated Fat 10.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 4mg	0%
Sodium 3778.4mg	0%
Total Carbohydrate 177.2g	0%
Dietary Fiber 32.4g	0%
Total Sugars 17.1g
Protein 46.6g	0%

Vitamin D 0IU	0%
Calcium 2658.3mg	0%
Iron 10727.4mg	0%
Potassium 3180.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%

Protein: 13.2%

Carbs: 50.2%