Nutrition Facts for High protein anchovy-stuffed olives

High Protein Anchovy-Stuffed Olives

Elevate your appetizer game with these *High Protein Anchovy-Stuffed Olives*—a savory, bite-sized treat that's perfect for entertaining or as a simple, protein-packed snack. This no-cook recipe combines the briny goodness of large green olives with a creamy filling of whipped cream cheese, zesty lemon juice, fresh parsley, and a hint of capers for a pop of flavor. Each olive is wrapped with a delicate strip of anchovy fillet, securing a bold, umami-packed finish that seafood lovers will adore. Ready in just 20 minutes, these stuffed olives are an elegant addition to any charcuterie board or as a finger food for your next gathering. Serve them chilled for the ultimate burst of Mediterranean flavor!

Nutriscore Rating: 50/100
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Image of High Protein Anchovy-Stuffed Olives
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 24 pieces large green olives
  • 12 fillets anchovy fillets
  • 100 grams cream cheese
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley
  • 1 teaspoon capers
  • 0.5 teaspoon black pepper
  • 24 pieces toothpicks

Directions

Step 1

Begin by draining the green olives if they are stored in brine, then pat them dry with paper towels to remove excess moisture.

Step 2

Slice the anchovy fillets in half lengthwise, resulting in 24 thin strips.

Step 3

In a small bowl, combine cream cheese, lemon juice, chopped fresh parsley, chopped capers, and black pepper. Mix well until smooth and evenly incorporated.

Step 4

Using a small spoon or a piping bag with a narrow tip, fill each olive with approximately 1 teaspoon of the cream cheese mixture.

Step 5

Take a halved anchovy fillet and gently wrap it around the stuffed olive, pressing lightly so it adheres to the cream cheese.

Step 6

Insert a toothpick through each olive to hold the anchovy in place and create an easy-to-grab appetizer.

Step 7

Arrange the stuffed olives on a serving platter. Optionally, chill them in the refrigerator for 10-15 minutes before serving to allow the flavors to meld together.

Step 8

Serve as a sophisticated appetizer or alongside a spread of charcuterie and enjoy the rich, savory bite of each high-protein olive.

Nutrition Facts

Serving size (494.8g)
Amount per serving % Daily Value*
Calories 862.4
Total Fat 58.5g 0%
Saturated Fat 26.2g 0%
Polyunsaturated Fat 1.5g
Cholesterol 221.0mg 0%
Sodium 12864.3mg 0%
Total Carbohydrate 7.7g 0%
Dietary Fiber 0.5g 0%
Total Sugars 4.2g
Protein 78.5g 0%
Vitamin D 960.0IU 0%
Calcium 841.4mg 0%
Iron 21.1mg 0%
Potassium 1346.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 36.0%
Carbs: 3.5%