High Protein Almond Pudding
Indulge in the creamy, nutty delight of High Protein Almond Pudding—a guilt-free dessert or snack that’s as nutritious as it is delicious! This recipe is crafted with wholesome ingredients like unsweetened almond milk, almond flour, and vanilla protein powder, delivering a protein-packed treat perfect for post-workout recovery or a healthy dessert option. The pudding is gently thickened with cornstarch and naturally sweetened with honey, while hints of vanilla and almond extracts elevate its flavor to dessert-worthy heights. Finished with a sprinkle of sliced almonds for a delightful crunch, this easy-to-make, silky-smooth pudding is ready in just 10 minutes of prep time and fits perfectly into your meal prep routine. Whether you're looking for a high-protein snack or a gluten-free, low-sugar indulgence, this chilled almond pudding is a crowd-pleasing choice that promises to satisfy.
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Ingredients
- 2 cups unsweetened almond milk
- 0.5 cup almond flour
- 0.5 cup vanilla protein powder
- 2 tablespoons cornstarch
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- 0.5 teaspoon almond extract
- 0.25 teaspoon salt
- 0.25 cup sliced almonds
Directions
Step 1
In a medium saucepan, whisk together almond milk, almond flour, and vanilla protein powder until smooth and well combined.
Step 2
Add cornstarch and mix thoroughly to ensure there are no lumps.
Step 3
Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken, about 8-10 minutes.
Step 4
Once thickened, reduce heat to low and add honey, vanilla extract, almond extract, and salt, stirring continuously.
Step 5
Continue to cook for another 3-5 minutes, stirring constantly, until the pudding reaches your desired thickness.
Step 6
Remove the saucepan from the heat and let the pudding cool for a few minutes.
Step 7
Pour the pudding into individual serving bowls or ramekins.
Step 8
Chill the puddings in the refrigerator for at least 2 hours to set.
Step 9
Before serving, garnish with sliced almonds.
Step 10
Serve and enjoy your high-protein almond pudding!
Nutrition Facts
| Serving size | (716.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1042.0 |
| Total Fat 49.2g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 30mg | 0% |
| Sodium 1187.9mg | 0% |
| Total Carbohydrate 90.8g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 57.0g | |
| Protein 70.4g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 1453.0mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 773.9mg | 0% |
Source of Calories