Hicham's Fabulous Beef

Dive into the rich, aromatic flavors of "Hicham's Fabulous Beef," a hearty one-pot recipe that transforms simple ingredients into a soul-warming masterpiece. Tender chunks of seared beef are simmered to perfection with a medley of carrots and potatoes in a savory tomato-based sauce infused with bold spices like cumin, paprika, and a hint of cinnamon for a subtly sweet, warming touch. This comforting dish, cooked slowly to maximize flavor, pairs beautifully with crusty bread, fluffy rice, or couscous, making it an irresistible option for cozy family dinners or gatherings. Ready in just over 90 minutes and bursting with the vibrant aromas of garlic, onion, and fresh parsley, this recipe is the perfect balance of simplicity and sophistication. Whether you’re looking for a reliable weeknight meal or a stunning centerpiece for entertaining, "Hicham's Fabulous Beef" delivers every time.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 4

Ingredients

• 1.5 lbs beef (chuck or sirloin, cut into 1-inch cubes)
• 3 tbsp olive oil
• 1 medium yellow onion (finely chopped)
• 4 pieces garlic cloves (minced)
• 2 tbsp tomato paste
• 1 cup crushed tomatoes (canned)
• 2 cups beef stock
• 2 medium carrots (peeled and sliced into rounds)
• 2 medium potatoes (peeled and cubed)
• 1 tsp ground cumin
• 1 tsp paprika
• 0.5 tsp ground cinnamon
• 2 tbsp fresh parsley (chopped)
• 1 tsp salt
• 0.5 tsp black pepper

Directions

Step 1

1. Heat 2 tablespoons of olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

Step 2

2. Add the beef cubes to the pot, working in batches if necessary to avoid overcrowding. Sear the beef on all sides until browned. Remove the beef from the pot and set aside.

Step 3

3. Lower the heat to medium and add the remaining tablespoon of olive oil to the pot. Add the chopped onion and sauté until softened and translucent, about 5 minutes.

Step 4

4. Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 5

5. Add the tomato paste to the pot and cook, stirring continuously, for 2 minutes to develop its flavor.

Step 6

6. Pour in the crushed tomatoes and beef stock, stirring to combine. Bring the mixture to a simmer.

Step 7

7. Return the seared beef to the pot, along with the carrots and potatoes. Sprinkle in the cumin, paprika, cinnamon, salt, and black pepper. Stir everything together.

Step 8

8. Cover the pot with a lid and reduce the heat to low. Simmer gently for 75-90 minutes, stirring occasionally, until the beef is tender and the vegetables are fully cooked.

Step 9

9. Taste the sauce and adjust seasoning, if needed.

Step 10

10. Garnish with the chopped parsley just before serving. Serve hot with crusty bread, rice, or couscous.

Nutrition Facts

Serving size	(2018.0g)

Amount per serving	% Daily Value*
Calories	2544.6

Total Fat 181.2g	0%
Saturated Fat 61.6g	0%
Polyunsaturated Fat 4.0g
Cholesterol 510.3mg	0%
Sodium 4973.9mg	0%
Total Carbohydrate 100.8g	0%
Dietary Fiber 17.1g	0%
Total Sugars 25.2g
Protein 149.0g	0%

Vitamin D 0IU	0%
Calcium 311.7mg	0%
Iron 26.0mg	0%
Potassium 4553.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%

Protein: 22.7%

Carbs: 15.3%