Elevate your lunch game with HG's Sweet N Chunky Chicken Salad, a Weight Watchers-friendly recipe bursting with vibrant flavors and textures. With only 3 WW points per serving, this wholesome dish combines tender shredded chicken breast, juicy red seedless grapes, crisp diced apple, and crunchy celery, all enveloped in a creamy, tangy dressing made from fat-free Greek yogurt, light mayonnaise, and a touch of mustard. Ready in just 15 minutes, it’s a perfect low-calorie option for busy days. Serve it chilled as a refreshing standalone meal, atop a bed of greens, or tucked into a sandwich for a protein-packed, guilt-free delight. Garnish with fresh parsley for an extra pop of color and freshness.
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In a medium mixing bowl, combine the Greek yogurt, light mayonnaise, and mustard. Stir well until smooth and creamy.
Add the salt and black pepper to the yogurt mixture and stir to blend evenly.
Gently fold in the shredded or cubed chicken, halved grapes, diced apple, and chopped celery. Mix until all the ingredients are evenly coated with the dressing.
Taste the chicken salad and adjust seasonings if needed, adding more salt or pepper to suit your preference.
Divide the salad into two servings and, if desired, garnish with fresh parsley before serving.
Serve chilled on its own, over a bed of greens, or as a sandwich filling. Enjoy!
Serving size | (570.5g) |
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Amount per serving | % Daily Value* |
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Calories | 470.9 |
Total Fat 8.5g | 0% |
Saturated Fat 1.9g | 0% |
Polyunsaturated Fat 2.0g | |
Cholesterol 101.2mg | 0% |
Sodium 911.2mg | 0% |
Total Carbohydrate 60.1g | 0% |
Dietary Fiber 7.0g | 0% |
Total Sugars 46.1g | |
Protein 41.5g | 0% |
Vitamin D 0IU | 0% |
Calcium 117.3mg | 0% |
Iron 2.3mg | 0% |
Potassium 984.8mg | 0% |
Source of Calories