Hg's Mega Monsterburger Ww Points 6

Satisfy your burger cravings guilt-free with Hg's Mega Monsterburger, a hearty and flavor-packed recipe that's only 6 WW points per serving! Made with extra-lean ground beef seasoned to perfection with garlic and onion powders, this burger is both juicy and wholesome. Topped with melty reduced-fat American cheese, crisp lettuce, ripe tomato slices, and your choice of pickles, it’s all nestled in a lightly toasted low-fat whole wheat bun for a healthier twist on a classic favorite. With just 10 minutes of prep and 10 minutes of cook time, this quick and easy dish is ideal for weeknight dinners or a relaxed weekend meal. Pair it with a side of grilled veggies or salad for a crave-worthy yet balanced dining experience. Keywords: healthy burger recipe, low WW points burger, reduced-fat cheese burger, quick and easy dinner.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

• 6 oz Extra-lean ground beef (96% lean, 4% fat)
• 1 Low-fat hamburger bun (whole wheat if preferred)
• 1 Fat-free or reduced-fat American cheese slice
• 0.5 tsp Onion powder
• 0.5 tsp Garlic powder
• 0.25 tsp Salt
• 0.25 tsp Black pepper
• 2 Iceberg lettuce leaves
• 2 Tomato slices
• 3 slices Pickles (optional)
• 1 tbsp Sugar-free or reduced-calorie ketchup
• 1 tsp Mustard
• 1 spray Cooking spray

Directions

Step 1

Preheat a non-stick skillet or grill pan over medium-high heat and lightly spray it with cooking spray.

Step 2

In a mixing bowl, combine the extra-lean ground beef with the onion powder, garlic powder, salt, and black pepper. Mix gently until the spices are evenly distributed, being careful not to overwork the meat.

Step 3

Shape the meat mixture into a patty about 1/2 inch thick.

Step 4

Place the patty on the heated skillet or grill pan and cook for about 4-5 minutes on one side. Flip and cook for an additional 4-5 minutes on the other side, or until the internal temperature reaches 160°F and the burger is fully cooked.

Step 5

In the final minute of cooking, place the cheese slice on top of the patty so it melts slightly.

Step 6

Toast the hamburger bun lightly either in a toaster or on the skillet for about 30 seconds until golden brown.

Step 7

Assemble the burger: Place one lettuce leaf on the bottom half of the toasted bun, followed by the tomato slices and pickles (if using). Add the cooked burger patty with melted cheese on top.

Step 8

Spread the ketchup and mustard onto the inside of the top half of the bun, then place it over the patty to complete the burger.

Step 9

Serve immediately, optionally pairing with a side salad or grilled veggies to keep it light.

Nutrition Facts

Serving size	(547.1g)

Amount per serving	% Daily Value*
Calories	458.3

Total Fat 9.3g	0%
Saturated Fat 3.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 124.1mg	0%
Sodium 2226.0mg	0%
Total Carbohydrate 37.1g	0%
Dietary Fiber 6.8g	0%
Total Sugars 9.2g
Protein 52.7g	0%

Vitamin D 11.9IU	0%
Calcium 269.3mg	0%
Iron 7.5mg	0%
Potassium 1274.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%

Protein: 47.6%

Carbs: 33.5%