Hg's Cool N Creamy Fruit Soup Ww Points 2
Refreshingly light and irresistibly smooth, HG's Cool N Creamy Fruit Soup is the ultimate no-cook recipe for a quick and healthy treat. Bursting with the natural sweetness of strawberries and mango, this luscious soup is blended to perfection with nonfat Greek yogurt, unsweetened almond milk, and a hint of honey for balance. A squeeze of fresh lemon juice and a touch of vanilla extract bring out vibrant flavors in every spoonful. Ready in just 10 minutes and only 2 WW (Weight Watchers) Points per serving, this recipe is a guilt-free delight that's perfect as a chilled appetizer, a nutritious snack, or even a simple summer dessert. Garnish with fresh mint leaves for an elegant, aromatic finish—and enjoy a dish that’s as beautiful as it is delicious!
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Ingredients
- 2 cups Strawberries, fresh or frozen
- 1 cup Mango chunks, fresh or frozen
- 1 cup Nonfat plain Greek yogurt
- 1 cup Unsweetened almond milk
- 2 tablespoons Honey
- 1 tablespoon Lemon juice, freshly squeezed
- 1 teaspoon Vanilla extract
- 4 leaves Mint leaves, for garnish (optional)
Directions
Step 1
If using frozen strawberries or mango chunks, let them thaw for 10-15 minutes or until slightly softened.
Step 2
In a blender, combine the strawberries, mango chunks, nonfat plain Greek yogurt, and unsweetened almond milk.
Step 3
Add the honey, lemon juice, and vanilla extract to the blender.
Step 4
Blend the mixture until smooth and creamy, ensuring there are no lumps. You may need to scrape down the sides of the blender and blend again for an even texture.
Step 5
Taste the soup and adjust sweetness by adding a small amount of additional honey, if desired.
Step 6
Transfer the blended soup to a large bowl or individual serving bowls. Chill in the fridge for at least 20 minutes for the best flavor and texture.
Step 7
Serve cold. Garnish with mint leaves, if desired, for a fresh and aromatic touch.
Nutrition Facts
| Serving size | (1086.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 564.8 |
| Total Fat 5.8g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 12.2mg | 0% |
| Sodium 243.2mg | 0% |
| Total Carbohydrate 105.2g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 90.8g | |
| Protein 31.2g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 776.0mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 1338.7mg | 0% |
Source of Calories