Turn up the heat on your next gathering with HG's Buff Chick Hot Wing Dip, a deliciously spicy, tangy, and creamy appetizer that’s low in guilt but big on flavor—perfect for those tracking WW points at just 1 point per serving! This easy-to-make, healthier spin on classic buffalo chicken dip combines tender shredded chicken breast, low-fat cream cheese, protein-packed nonfat Greek yogurt, and Frank's RedHot Original Cayenne Pepper Sauce for that signature kick. Topped with melted reduced-fat cheddar cheese and garnished with fresh green onions, this dip is baked to bubbly perfection in just 20 minutes. Serve it with crunchy veggies or whole-grain crackers for a crowd-pleasing dish that's as nutritious as it is indulgent. Whether for game day or a party, this hot wing dip brings bold flavors without the guilt, keeping health-conscious food lovers coming back for more!
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Preheat your oven to 375°F (190°C). Lightly spray an 8x8-inch baking dish with cooking spray and set aside.
In a large mixing bowl, combine the softened cream cheese, Greek yogurt, Frank's RedHot sauce, garlic powder, and onion powder. Stir until smooth and well combined.
Fold in the shredded chicken breast and 3/4 cup of the shredded cheddar cheese. Mix until evenly distributed.
Transfer the mixture to the prepared baking dish and spread it out evenly.
Sprinkle the remaining 1/4 cup of shredded cheddar cheese over the top.
Bake in the preheated oven for 20 minutes, or until the dip is hot and bubbly.
Remove from the oven and let cool for 5 minutes. Garnish with sliced green onions.
Serve warm with fresh veggies like celery and carrot sticks or whole-grain crackers for dipping. Enjoy guilt-free!
Serving size | (1225.0g) |
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Amount per serving | % Daily Value* |
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Calories | 1597.2 |
Total Fat 63.4g | 0% |
Saturated Fat 31.4g | 0% |
Polyunsaturated Fat 0.0g | |
Cholesterol 537.7mg | 0% |
Sodium 10674.1mg | 0% |
Total Carbohydrate 26.0g | 0% |
Dietary Fiber 1.0g | 0% |
Total Sugars 12.4g | |
Protein 221.4g | 0% |
Vitamin D 49IU | 0% |
Calcium 1268.1mg | 0% |
Iron 5.9mg | 0% |
Potassium 1981.3mg | 0% |
Source of Calories