Hg's Big Apple French Toast Casserole Ww Points 4

Start your day with the cozy, guilt-free comfort of HG’s Big Apple French Toast Casserole! Packed with the nourishing goodness of whole-grain bread, fresh apples, and a hint of warm cinnamon, this baked breakfast dish is both wholesome and indulgent. Perfect for Weight Watchers enthusiasts at just 4 points per serving, it’s made with smart swaps like egg substitute and unsweetened almond milk for a lighter yet satisfying twist on the classic French toast. Prep is a breeze, and the recipe comes together in just 10 minutes before heading to the oven. Whether you enjoy it as is or finish it off with a sprinkle of powdered sugar and a drizzle of maple syrup, this delicious casserole delivers all the flavors of fall in every bite. It’s a must-try for anyone seeking a balanced, WW-friendly breakfast option that doesn’t skimp on taste!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 6 slices Whole-grain bread
• 1 cup Egg substitute
• 1 cup Unsweetened almond milk
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 2 tablespoons Granulated sweetener (e.g., Stevia or Splenda)
• 1 whole Large apple (e.g., Granny Smith or Honeycrisp)
• 1 teaspoon Lemon juice
• 1 as needed Cooking spray
• 1 teaspoon Powdered sugar (optional, for garnish)
• 2 tablespoons Maple syrup (optional, for serving)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly coat an 8x8-inch baking dish with cooking spray and set aside.

Step 2

Slice the whole-grain bread into 1-inch cubes and spread them evenly in the prepared baking dish.

Step 3

In a medium-sized mixing bowl, whisk together the egg substitute, almond milk, vanilla extract, ground cinnamon, and granulated sweetener until well combined.

Step 4

Peel, core, and dice the apple into small cubes. Toss the apple pieces with lemon juice to prevent browning.

Step 5

Scatter the diced apple over the bread cubes in the baking dish, ensuring even distribution.

Step 6

Pour the egg mixture evenly over the bread and apples, pressing down gently with a spatula to make sure all the bread is soaked.

Step 7

Let the mixture sit for about 5 minutes to fully absorb the liquid.

Step 8

Bake in the preheated oven for 30 minutes, or until the top is golden brown and the casserole is set.

Step 9

Allow the casserole to cool for 5 minutes before slicing into 4 portions.

Step 10

Optional: Sprinkle with powdered sugar and serve with a drizzle of maple syrup for added sweetness.

Nutrition Facts

Serving size	(814.2g)

Amount per serving	% Daily Value*
Calories	750.4

Total Fat 11.5g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 1239.9mg	0%
Total Carbohydrate 147.2g	0%
Dietary Fiber 18.8g	0%
Total Sugars 58.8g
Protein 31.3g	0%

Vitamin D 174.2IU	0%
Calcium 654.1mg	0%
Iron 9.6mg	0%
Potassium 1043.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 15.3%

Carbs: 72.0%