Nutrition Facts for Hg's best of my lava chocolate cake ww points 4

Hg's Best of My Lava Chocolate Cake Ww Points 4

Indulge in the ultimate guilt-free chocolate treat with **Hg's Best of My Lava Chocolate Cake**, a decadent single-serving dessert perfected for those who love rich flavor without the extra calories. At only 4 WW Points, this recipe combines unsweetened cocoa powder, fat-free milk, and just a touch of semi-sweet chocolate chips to create a luscious molten center that oozes with every spoonful. The quick prep time—just 5 minutes—and a 12-minute bake make this the perfect last-minute indulgence for busy weeknights or special occasions. Baked in a ramekin and served warm, this easy, portion-controlled dessert is a chocolate lover's dream, crafted to satisfy sweet cravings without derailing your goals. Perfect for Weight Watchers or anyone seeking a lightened-up version of this classic, ooey-gooey favorite!

Nutriscore Rating: 70/100
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Image of Hg's Best of My Lava Chocolate Cake Ww Points 4
Prep Time:5 mins
Cook Time:12 mins
Total Time:17 mins
Servings: 1

Ingredients

  • 2 tablespoons Unsweetened cocoa powder
  • 3 tablespoons All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 large Egg white
  • 3 tablespoons Fat-free milk
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Semi-sweet chocolate chips
  • 0 Non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly coat a 6-ounce ramekin or oven-safe dish with non-stick cooking spray and set aside.

Step 3

In a small mixing bowl, combine cocoa powder, flour, and sugar. Stir well to ensure there are no lumps.

Step 4

In another bowl, whisk the egg white, milk, and vanilla extract until combined.

Step 5

Gradually add the wet mixture to the dry mixture, stirring until smooth and well incorporated.

Step 6

Pour half of the batter into the prepared ramekin.

Step 7

Sprinkle the semi-sweet chocolate chips evenly over the batter.

Step 8

Pour the remaining batter on top, completely covering the chocolate chips.

Step 9

Place the ramekin on a baking sheet and bake in the preheated oven for 12 minutes or until the edges are set but the center is slightly soft.

Step 10

Carefully remove from the oven and let it cool for 1-2 minutes.

Step 11

Serve warm directly from the ramekin to enjoy the molten chocolate center.

Nutrition Facts

Serving size (150.0g)
Amount per serving % Daily Value*
Calories 293.4
Total Fat 4.8g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1.4mg 0%
Sodium 74.1mg 0%
Total Carbohydrate 59.2g 0%
Dietary Fiber 5.2g 0%
Total Sugars 33.7g
Protein 10.3g 0%
Vitamin D 20.1IU 0%
Calcium 79.0mg 0%
Iron 3.1mg 0%
Potassium 323.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%
Protein: 12.8%
Carbs: 73.7%