Nutrition Facts for Herb salad with lemon shallot vinaigrette

Herb Salad with Lemon Shallot Vinaigrette

Bright, refreshing, and irresistibly aromatic, this Herb Salad with Lemon Shallot Vinaigrette is a celebration of fresh flavors in every bite. Featuring a medley of mixed herbs like parsley, cilantro, dill, mint, and chives paired with peppery arugula, this salad offers a unique twist on traditional greens. The zesty lemon shallot vinaigrette, made with a harmonious blend of fresh lemon juice, Dijon mustard, and a touch of honey, adds the perfect balance of tanginess and sweetness. Topped with optional toasted nuts for a satisfying crunch, this quick 15-minute recipe serves as the ultimate side dish or a light, vibrant appetizer. Ideal for those seeking a healthy, herb-forward dish, this salad is a must-try for any gathering or weeknight dinner.

Nutriscore Rating: 81/100
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Image of Herb Salad with Lemon Shallot Vinaigrette
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Mixed fresh herbs (parsley, cilantro, dill, mint, and chives)
  • 1 cup Arugula
  • 1 small Shallot
  • 3 tablespoons Fresh lemon juice
  • 5 tablespoons Extra-virgin olive oil
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Toasted nuts (optional, such as almonds or walnuts)

Directions

Step 1

Wash all the herbs and arugula thoroughly under cold water. Pat them dry using paper towels or a salad spinner.

Step 2

Roughly chop the parsley, cilantro, dill, mint, and chives. Combine the mixed herbs with the arugula in a large salad bowl.

Step 3

Finely mince the shallot and set it aside.

Step 4

In a small mixing bowl, whisk together the minced shallot, fresh lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper until the dressing is emulsified and well combined.

Step 5

Taste the vinaigrette and adjust the seasoning if needed, adding more salt, pepper, or honey to suit your preference.

Step 6

Drizzle the vinaigrette over the herb and arugula mixture, and gently toss the salad to coat the greens evenly.

Step 7

If using, sprinkle the toasted nuts over the salad for added crunch and flavor.

Step 8

Serve immediately as a fresh and vibrant side dish.

Nutrition Facts

Serving size (702.1g)
Amount per serving % Daily Value*
Calories 960.7
Total Fat 81.8g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1556.9mg 0%
Total Carbohydrate 59.8g 0%
Dietary Fiber 23.3g 0%
Total Sugars 16.0g
Protein 19.1g 0%
Vitamin D 0IU 0%
Calcium 1078.5mg 0%
Iron 26.4mg 0%
Potassium 3827.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 7.3%
Carbs: 22.7%