Nutrition Facts for Herb grilled rib lamb chops

Herb Grilled Rib Lamb Chops

Elevate your dining experience with these succulent Herb Grilled Rib Lamb Chops, a perfect blend of simplicity and bold flavor. Tender rib lamb chops are marinated in a fragrant mixture of fresh rosemary, thyme, parsley, garlic, and zesty lemon juice, then grilled to perfection for a crisp char and juicy interior. This gourmet recipe comes together in just 25 minutes of active time and is an excellent choice for special occasions or a luxurious weeknight meal. Serve these flavorful lamb chops with sides like grilled vegetables or creamy mashed potatoes to impress your guests or enjoy an intimate, restaurant-quality dinner at home. With keywords like "grilled lamb chops," "herb-infused marinade," and "easy lamb chop recipe," this dish will become your go-to for effortless elegance.

Nutriscore Rating: 52/100
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Image of Herb Grilled Rib Lamb Chops
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 pieces Rib lamb chops
  • 2 tablespoons Fresh rosemary leaves
  • 2 tablespoons Fresh thyme leaves
  • 2 tablespoons Fresh parsley
  • 4 cloves Garlic cloves, minced
  • 4 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Freshly ground black pepper

Directions

Step 1

In a small food processor or mortar and pestle, combine the rosemary, thyme, parsley, and minced garlic. Blend or crush until the herbs are finely chopped and aromatic.

Step 2

Transfer the herb mixture to a bowl and stir in the olive oil, lemon juice, salt, and black pepper until fully combined to form a marinade.

Step 3

Pat the rib lamb chops dry with paper towels. Rub the marinade generously onto both sides of each lamb chop, ensuring they are evenly coated.

Step 4

Place the lamb chops in a shallow dish, cover with plastic wrap, and marinate in the refrigerator for at least 1 hour, or up to 8 hours for deeper flavor.

Step 5

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 6

Remove the lamb chops from the refrigerator and allow them to come to room temperature for about 20 minutes before grilling.

Step 7

Place the lamb chops on the grill and cook for 3-4 minutes per side for medium-rare, or until they reach your desired level of doneness. Use a meat thermometer to ensure the internal temperature is 145°F (63°C) for medium-rare or 160°F (71°C) for medium.

Step 8

Once cooked, transfer the lamb chops to a plate and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

Serve hot with your favorite sides, such as grilled vegetables, roasted potatoes, or a fresh salad.

Nutrition Facts

Serving size (919.9g)
Amount per serving % Daily Value*
Calories 2800.5
Total Fat 240.2g 0%
Saturated Fat 90.3g 0%
Polyunsaturated Fat 5.3g
Cholesterol 776mg 0%
Sodium 2945.5mg 0%
Total Carbohydrate 9.2g 0%
Dietary Fiber 2.0g 0%
Total Sugars 0.8g
Protein 138.2g 0%
Vitamin D 0IU 0%
Calcium 204.4mg 0%
Iron 14.0mg 0%
Potassium 2347.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%
Protein: 20.1%
Carbs: 1.3%