Herb and Garlic Grilled Eggplant Aubergine
Elevate your summer grilling game with this Herb and Garlic Grilled Eggplant Aubergine recipe, a flavorful and healthy side dish that’s as easy to prepare as it is delicious. Tender rounds of eggplant are infused with a vibrant marinade made from olive oil, fresh garlic, parsley, thyme, and a splash of zesty lemon juice. Lightly charred over a grill, these smoky, herbaceous slices boast a perfect balance of bold flavors and velvety texture. A pinch of optional red chili flakes adds just the right amount of heat for those who love a little kick. Ready in just 30 minutes, this vegan, gluten-free dish pairs beautifully with anything from grilled meats to Mediterranean-inspired salads. Perfect for weeknight dinners or summer barbecues, this recipe is a must-try for eggplant enthusiasts and grill lovers alike.
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Ingredients
- 2 medium eggplant (aubergine)
- 4 tablespoons olive oil
- 3 large garlic cloves
- 2 tablespoons fresh parsley
- 1 tablespoon fresh thyme leaves
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red chili flakes (optional)
Directions
Step 1
Slice the eggplants into 1/2-inch thick rounds and lay them out on a cutting board.
Step 2
Sprinkle both sides of the eggplant slices with salt and let them sit for 10 minutes to draw out excess moisture. Pat them dry with a paper towel.
Step 3
In a small bowl, whisk together the olive oil, minced garlic, chopped parsley, thyme leaves, lemon juice, salt, black pepper, and red chili flakes (if using).
Step 4
Preheat your grill or grill pan to medium heat.
Step 5
Brush both sides of the eggplant slices generously with the prepared herb and garlic marinade.
Step 6
Place the eggplant slices on the grill and cook for about 5-6 minutes per side, or until tender and slightly charred.
Step 7
Remove the eggplant slices from the grill and transfer to a serving plate.
Step 8
Drizzle any remaining marinade over the grilled eggplant for extra flavor.
Step 9
Serve warm as a side dish, topped with additional parsley for garnish if desired.
Nutrition Facts
| Serving size | (720.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 695.8 |
| Total Fat 57.3g | 0% |
| Saturated Fat 8.9g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2382.4mg | 0% |
| Total Carbohydrate 45.0g | 0% |
| Dietary Fiber 19.5g | 0% |
| Total Sugars 22.0g | |
| Protein 7.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 108.7mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1563.4mg | 0% |
Source of Calories