Nutrition Facts for Herb-infused baked chicken gizzards

Herb-Infused Baked Chicken Gizzards

Discover the perfect balance of earthy flavors and melt-in-your-mouth tenderness with this Herb-Infused Baked Chicken Gizzards recipe. This dish transforms a humble ingredient into an irresistible gourmet delight by marinating the gizzards in a fragrant blend of fresh rosemary, thyme, and zesty lemon before slow-baking them to perfection in a rich chicken stock. The addition of sautéed onion, minced garlic, and a touch of olive oil enhances the dish's depth, while the low-and-slow oven cooking ensures a tender, juicy bite. Ideal as a savory appetizer or a hearty main course, these baked chicken gizzards pair beautifully with crusty bread or a crisp side salad for a truly comforting and flavorful meal. Whether you're a fan of classic soul food or exploring a new culinary adventure, this easy oven-baked recipe will satisfy with its bold flavors and wholesome appeal.

Nutriscore Rating: 73/100
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Image of Herb-Infused Baked Chicken Gizzards
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 4

Ingredients

  • 1 pound Chicken gizzards
  • 2 tablespoons Olive oil
  • 3 large Garlic cloves, minced
  • 1 tablespoon Rosemary, fresh
  • 1 tablespoon Thyme, fresh
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Lemon zest
  • 1 cup Chicken stock
  • 1 medium Onion, finely chopped
  • 1 Bay leaf

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Rinse the chicken gizzards under cold water and pat dry with paper towels. Trim any excess fat or connective tissues.

Step 3

In a small bowl, mix the olive oil, minced garlic, fresh rosemary, and fresh thyme. Set aside.

Step 4

Place the cleaned gizzards in a large mixing bowl.

Step 5

Pour the olive oil and herbs mixture over the gizzards. Add salt, black pepper, and lemon zest. Toss everything well to ensure the gizzards are evenly coated.

Step 6

Heat a large oven-proof skillet or pan over medium heat. Add a little olive oil if needed and sauté the chopped onion until translucent, about 3-4 minutes.

Step 7

Add the marinated gizzards to the skillet and brown them gently on all sides, about 5-7 minutes.

Step 8

Pour the chicken stock over the gizzards and add the bay leaf.

Step 9

Cover the skillet with a lid or aluminum foil and transfer it to the preheated oven.

Step 10

Bake the gizzards in the oven for 60-90 minutes until they are tender, stirring occasionally to ensure they are evenly cooked, and to prevent drying out.

Step 11

Once the gizzards are cooked and tender, remove them from the oven and let them rest for a few minutes before serving.

Step 12

Serve the baked gizzards hot, possibly garnished with additional fresh rosemary or thyme. Enjoy as a delightful appetizer or a savory main dish.

Nutrition Facts

Serving size (975.5g)
Amount per serving % Daily Value*
Calories 846.9
Total Fat 41.2g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1109.9mg 0%
Sodium 2802.2mg 0%
Total Carbohydrate 21.7g 0%
Dietary Fiber 3.9g 0%
Total Sugars 5.7g
Protein 95.7g 0%
Vitamin D 0IU 0%
Calcium 150.2mg 0%
Iron 14.4mg 0%
Potassium 1354.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 45.5%
Carbs: 10.3%