Helen's Zucchini Casserole

Embrace the comforting flavors of "Helen's Zucchini Casserole," a delightful dish that transforms simple summer vegetables into a creamy, cheesy masterpiece. This recipe combines tender zucchini and yellow squash with a rich blend of sour cream, cream of chicken soup, and sharp cheddar cheese, all topped with a buttery Ritz cracker crust for irresistible crunch. Sautéed onions and a touch of garlic powder infuse the casserole with savory depth, while the golden, bubbling topping adds the perfect finishing touch. Ready in just 50 minutes, this zucchini casserole is an easy-to-make crowd-pleaser, ideal for weeknight dinners, potlucks, or family gatherings. Serve it as a hearty side dish or a satisfying vegetarian-friendly main course. With its rich, comforting textures and vibrant flavors, this zucchini casserole will quickly become a go-to favorite in your recipe repertoire.

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 4 cups zucchini
• 2 cups yellow squash
• 1 medium onion
• 2 cups shredded cheddar cheese
• 1 cup sour cream
• 1 10.5-ounce can cream of chicken soup
• 4 tablespoons butter
• 1 sleeve Ritz crackers
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash and slice the zucchini and yellow squash into thin rounds. Dice the onion into small pieces.

Step 3

Heat olive oil in a large skillet over medium heat. Add the onion and sauté for 3-4 minutes until softened.

Step 4

Add the zucchini and yellow squash to the skillet. Season with salt, black pepper, and garlic powder. Cook for 5-7 minutes until the squash starts to soften. Remove from heat and set aside.

Step 5

In a large mixing bowl, combine the sour cream, cream of chicken soup, and 1.5 cups of shredded cheddar cheese. Mix well.

Step 6

Add the cooked squash mixture to the bowl and stir until evenly coated.

Step 7

Grease a 9x13-inch casserole dish. Pour the zucchini mixture into the dish and spread it out evenly.

Step 8

In a small bowl, crush the Ritz crackers into crumbs. Melt the butter and mix it with the cracker crumbs until well coated.

Step 9

Sprinkle the buttered Ritz cracker crumbs evenly over the top of the casserole.

Step 10

Sprinkle the remaining 0.5 cup of shredded cheddar cheese over the crackers for extra cheesiness.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbling.

Step 12

Remove the casserole from the oven and let it rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size	(1984.7g)

Amount per serving	% Daily Value*
Calories	2887.2

Total Fat 217.4g	0%
Saturated Fat 117.2g	0%
Polyunsaturated Fat 5.2g
Cholesterol 513.1mg	0%
Sodium 12583.7mg	0%
Total Carbohydrate 171.5g	0%
Dietary Fiber 10.3g	0%
Total Sugars 90.2g
Protein 90.2g	0%

Vitamin D 82.2IU	0%
Calcium 2336.5mg	0%
Iron 9.3mg	0%
Potassium 2589.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%

Protein: 12.0%

Carbs: 22.8%