Helen's Guacomole

Creamy, flavorful, and irresistibly fresh, Helen's Guacamole is the ultimate crowd-pleaser for your next gathering or taco night! Made with perfectly ripe avocados, zesty lime juice, and a kick of heat from finely diced jalapeño, this classic guacamole recipe strikes the perfect balance of bold flavors. Freshly chopped cilantro, red onion, and Roma tomato add vibrant color and texture, while a touch of garlic and black pepper elevate every bite. Ready in just 15 minutes, this no-cook dip is simple yet sensational, making it a go-to for game day, parties, or a casual snack with tortilla chips. Whether you prefer it chunky or smooth, Helen’s Guacamole captures the essence of fresh, homemade goodness that’s impossible to resist.

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 3 whole ripe avocados
• 2 tablespoons lime juice
• 0.5 teaspoon salt
• 0.25 whole small red onion, finely chopped
• 1 whole jalapeño, finely diced
• 2 tablespoons fresh cilantro, chopped
• 1 whole Roma tomato, diced
• 1 teaspoon minced garlic
• 0.25 teaspoon ground black pepper

Directions

Step 1

Slice each avocado in half and remove the pits. Scoop the flesh into a mixing bowl using a spoon.

Step 2

Add the lime juice and salt to the bowl. Use a fork to mash the avocados to your desired consistency (chunky or smooth).

Step 3

Add the finely chopped red onion, diced jalapeño, chopped cilantro, diced Roma tomato, and minced garlic to the bowl.

Step 4

Sprinkle in the ground black pepper and gently fold all the ingredients together until well combined.

Step 5

Taste the guacamole and adjust seasoning with additional salt or lime juice, as desired.

Step 6

Serve immediately with tortilla chips, or refrigerate by covering with plastic wrap pressed directly onto the surface to prevent browning.

Nutrition Facts

Serving size	(613.1g)

Amount per serving	% Daily Value*
Calories	760.2

Total Fat 66.4g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1277.4mg	0%
Total Carbohydrate 47.3g	0%
Dietary Fiber 32.7g	0%
Total Sugars 5.8g
Protein 10.5g	0%

Vitamin D 0IU	0%
Calcium 75.3mg	0%
Iron 3.1mg	0%
Potassium 2509.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 5.1%

Carbs: 22.8%