Nutrition Facts for Hedgiehog's tandoori chicken

Hedgiehog's Tandoori Chicken

Indulge in the bold, smoky flavors of **Hedgiehog's Tandoori Chicken**, a tantalizing recipe that combines aromatic spices, tender chicken, and a hint of charred perfection. This dish features bone-in chicken marinated in a rich blend of Greek yogurt, lemon juice, and a medley of Indian spices, including garam masala, turmeric, and Kashmiri red chili powder, for a vibrant color and irresistible taste. Whether cooked in the oven or on the grill, the result is a beautifully bronzed and juicy chicken with crisp, slightly charred edges. For an added layer of authenticity, try the optional "dhungar" method to infuse your chicken with a mouthwatering smoky flavor. Garnished with fresh cilantro, red onion slices, and lemon wedges, this tandoori chicken pairs perfectly with naan, fragrant basmati rice, or a crisp salad. Ready in about an hour (with marination time), this crowd-pleaser is ideal for family gatherings or special occasions. Transform your kitchen into a culinary adventure with this easy yet impressive recipe!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Hedgiehog's Tandoori Chicken
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1.5 kg Chicken (bone-in, skinless, whole cut into pieces or drumsticks/thighs)
  • 1 cup Greek yogurt
  • 3 tbsp Lemon juice
  • 2 tbsp Ginger garlic paste
  • 1 tsp Turmeric powder
  • 2 tsp Kashmiri red chili powder
  • 1.5 tsp Ground cumin
  • 1.5 tsp Ground coriander
  • 1 tsp Garam masala
  • 1.5 tsp Paprika
  • 1.5 tsp Salt
  • 3 tbsp Vegetable oil
  • 2 tbsp Fresh cilantro (for garnish)
  • 1 medium Red onion (sliced, for garnish)
  • 4 pieces Lemon wedges (for serving)

Directions

Step 1

Score the chicken pieces with deep cuts to allow the marinade to penetrate.

Step 2

In a large bowl, mix the yogurt, lemon juice, ginger garlic paste, turmeric, Kashmiri red chili powder, ground cumin, ground coriander, garam masala, paprika, salt, and 2 tablespoons of vegetable oil. Stir until well combined.

Step 3

Add the chicken to the marinade, coating each piece thoroughly. Cover the bowl with plastic wrap and refrigerate for at least 6 hours, preferably overnight, for the flavors to develop.

Step 4

When ready to cook, preheat the oven to 200°C (400°F) or prepare your grill. Line a baking sheet with foil and lightly grease it with the remaining 1 tablespoon of oil if using the oven.

Step 5

Place the marinated chicken pieces on the prepared baking sheet or grill. Cook for 30-35 minutes, flipping halfway through, until the chicken is fully cooked and slightly charred on the edges. The internal temperature of the chicken should reach 75°C (165°F).

Step 6

Optional: For an authentic smoky flavor, use the 'dhungar' method by lighting a small piece of charcoal until it is red hot, placing it in a small bowl or foil cup, and setting it in the center of the baking tray. Drizzle a few drops of oil over the charcoal to produce smoke, cover the tray with foil for 3-5 minutes, then remove the charcoal.

Step 7

Garnish the chicken with sliced red onion and fresh cilantro. Serve hot with lemon wedges and enjoy with naan, rice, or salad.

Nutrition Facts

Serving size (2048.7g)
Amount per serving % Daily Value*
Calories 3974.1
Total Fat 246.2g 0%
Saturated Fat 63.7g 0%
Polyunsaturated Fat 25.2g
Cholesterol 1343.0mg 0%
Sodium 4903.4mg 0%
Total Carbohydrate 66.5g 0%
Dietary Fiber 12.4g 0%
Total Sugars 16.0g
Protein 375.6g 0%
Vitamin D 75IU 0%
Calcium 532.8mg 0%
Iron 27.8mg 0%
Potassium 4804.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 37.7%
Carbs: 6.7%