Hedgiehog's Greek Flavoured Rice

Infuse your table with Mediterranean flavor with Hedgiehog's Greek Flavoured Rice, a vibrant and aromatic dish that's perfect as a side or a light meal. This recipe features fluffy long-grain rice simmered with zesty lemon juice, fragrant oregano, and the richness of extra virgin olive oil, creating a base bursting with Greek-inspired goodness. Fresh dill and parsley add a refreshing herbal finish, while optional crumbled feta cheese and toasted pine nuts provide creamy and crunchy accents. Ready in just 30 minutes, this easy-to-make dish delights with its balance of citrusy brightness and savory depth. Whether paired with grilled meats, seafood, or enjoyed on its own, this versatile recipe is a must-try for lovers of Mediterranean cuisine.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1.5 cups long-grain white rice
• 3 cups water
• 2 tablespoons extra virgin olive oil
• 1 medium yellow onion, finely chopped
• 3 garlic cloves, minced
• 1 teaspoon lemon zest
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano
• 2 tablespoons fresh dill, chopped
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup feta cheese, crumbled (optional)
• 2 tablespoons pine nuts, toasted (optional)

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Set aside to drain.

Step 2

In a medium saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes or until soft and translucent.

Step 3

Add the minced garlic and cook for another 1 minute, stirring frequently to prevent burning.

Step 4

Stir in the rinsed and drained rice. Cook for 2 minutes, stirring constantly, to lightly toast the rice.

Step 5

Add the water, lemon zest, lemon juice, dried oregano, salt, and black pepper to the pan. Stir well to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover the pan tightly with a lid and let it simmer for 15-18 minutes, or until all the water is absorbed and the rice is tender.

Step 7

Remove the saucepan from heat and let the rice sit, covered, for 5 minutes to steam and finish cooking.

Step 8

Fluff the rice gently with a fork, then fold in the fresh dill and parsley.

Step 9

If using, sprinkle the crumbled feta cheese and toasted pine nuts over the top before serving.

Step 10

Serve warm as a side dish or a light meal, garnished with additional fresh herbs if desired.

Nutrition Facts

Serving size	(1358.1g)

Amount per serving	% Daily Value*
Calories	1162.4

Total Fat 68.7g	0%
Saturated Fat 23.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 106.8mg	0%
Sodium 3749.8mg	0%
Total Carbohydrate 109.9g	0%
Dietary Fiber 5.4g	0%
Total Sugars 8.5g
Protein 30.9g	0%

Vitamin D 0IU	0%
Calcium 763.9mg	0%
Iron 7.3mg	0%
Potassium 656.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 10.5%

Carbs: 37.2%