Nutrition Facts for Heavy on the garlic baked potato fries

Heavy on the Garlic Baked Potato Fries

Get ready to elevate your fry game with "Heavy on the Garlic Baked Potato Fries," a crispy, golden-brown delight bursting with robust garlic flavor! Perfectly seasoned with paprika, black pepper, and a generous dose of fresh garlic, these oven-baked fries bring a healthier, flavor-packed twist to a classic favorite. Made with Russet potatoes and finished with fresh parsley and optional Parmesan cheese, this recipe achieves the ultimate balance of crispiness and savory satisfaction. Ready in under an hour and requiring minimal prep, these fries are an irresistible side dish or snack that pairs beautifully with burgers, salads, or your favorite dipping sauces. Whether you're hosting game night or indulging in a cozy evening at home, these garlicky fries will have everyone coming back for more!

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Heavy on the Garlic Baked Potato Fries
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 8 large Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Parsley (fresh, chopped)
  • 2 tablespoons Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash and scrub the potatoes thoroughly, leaving the skins on. Pat them dry with a towel.

Step 3

Cut the potatoes into evenly sized fries, about 1/4-inch thick, for consistent cooking.

Step 4

Mince the garlic finely, or use a garlic press for a finer texture. Alternately, make a garlic paste by mashing the minced garlic with a pinch of salt.

Step 5

In a large mixing bowl, toss the potato fries with olive oil until evenly coated.

Step 6

Sprinkle the garlic, salt, black pepper, and paprika over the fries. Toss again to ensure the seasonings are evenly distributed.

Step 7

Spread the fries in a single layer on the prepared baking sheet, ensuring they are not overcrowded. Overcrowding can lead to steaming rather than crisping.

Step 8

Bake in the preheated oven for 20 minutes. Flip the fries over with a spatula and bake for an additional 15-20 minutes, or until golden brown and crispy.

Step 9

Remove the fries from the oven and let them cool for 2 minutes. Sprinkle with chopped parsley and Parmesan cheese (if using) for added flavor.

Step 10

Serve immediately and enjoy your deliciously garlicky baked potato fries!

Nutrition Facts

Serving size (809.0g)
Amount per serving % Daily Value*
Calories 1173.4
Total Fat 44.9g 0%
Saturated Fat 8.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 8.9mg 0%
Sodium 2610.5mg 0%
Total Carbohydrate 170.8g 0%
Dietary Fiber 14.9g 0%
Total Sugars 8.3g
Protein 27.4g 0%
Vitamin D 2.1IU 0%
Calcium 332.2mg 0%
Iron 10.4mg 0%
Potassium 4214.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 9.2%
Carbs: 57.1%