Nutrition Facts for Heavenly shrimp parmesan grits

Heavenly Shrimp Parmesan Grits

Indulge in the ultimate comfort food with this "Heavenly Shrimp Parmesan Grits" recipe, where creamy, cheese-laden grits meet perfectly seasoned, garlic-butter shrimp. Made with a rich blend of milk, Parmesan cheese, and a touch of butter, the grits boast an irresistibly smooth texture, while the shrimp are coated in a smoky paprika and cayenne rub for a flavorful kick. Finished with a zesty squeeze of fresh lemon and a sprinkle of parsley, this dish is as visually stunning as it is delicious. With just 35 minutes from prep to plate, this Southern-inspired meal is a restaurant-quality dinner you can easily recreate at home. Perfect for weeknights or special occasions, it pairs beautifully with a crisp green salad or roasted vegetables for an unforgettable dining experience.

Nutriscore Rating: 68/100
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Image of Heavenly Shrimp Parmesan Grits
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups water
  • 2 cups milk
  • 1 cup quick-cooking grits
  • 4 tablespoons unsalted butter
  • 1 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pound large shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon cayenne pepper (optional)
  • 2 tablespoons fresh parsley (chopped)
  • 4 pieces lemon wedges (for serving)

Directions

Step 1

In a medium saucepan, bring 2 cups of water and 2 cups of milk to a gentle boil over medium heat.

Step 2

Slowly whisk in the grits and reduce the heat to low. Cook for about 5-7 minutes, stirring frequently, until the grits are creamy and thickened.

Step 3

Stir in 3 tablespoons of butter, grated Parmesan cheese, salt, and black pepper. Remove from heat and cover to keep warm.

Step 4

In a medium bowl, toss the shrimp with smoked paprika, cayenne pepper (if using), and a pinch of salt and pepper.

Step 5

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer and cook for about 2 minutes per side, or until pink and opaque. Remove the shrimp and set aside.

Step 6

In the same skillet, lower the heat to medium and add 1 tablespoon of unsalted butter along with the minced garlic. Sauté for 30-60 seconds until fragrant.

Step 7

Return the cooked shrimp to the skillet and toss to coat them in the garlic butter sauce. Sprinkle with fresh parsley.

Step 8

To serve, spoon the warm Parmesan grits onto plates or shallow bowls. Top with the garlic-butter shrimp.

Step 9

Garnish with more chopped parsley and serve with lemon wedges on the side for a fresh burst of flavor.

Nutrition Facts

Serving size (1891.9g)
Amount per serving % Daily Value*
Calories 2549.9
Total Fat 115.0g 0%
Saturated Fat 55.5g 0%
Polyunsaturated Fat 3.0g
Cholesterol 1133.8mg 0%
Sodium 4810.4mg 0%
Total Carbohydrate 212.4g 0%
Dietary Fiber 6.3g 0%
Total Sugars 28.3g
Protein 175.7g 0%
Vitamin D 214.7IU 0%
Calcium 1782.4mg 0%
Iron 13.2mg 0%
Potassium 2560.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 27.2%
Carbs: 32.8%