Nutrition Facts for Heavenly angel hair pasta salad

Heavenly Angel Hair Pasta Salad

Light, refreshing, and bursting with vibrant flavors, Heavenly Angel Hair Pasta Salad is the perfect dish for any occasion! This quick and easy pasta salad features delicate angel hair pasta tossed with a medley of crisp vegetables like cherry tomatoes, cucumber, red bell pepper, and red onion, complemented by the briny tang of sliced black olives and a sprinkle of fresh parsley. The zesty homemade dressing, made with extra virgin olive oil, lemon juice, red wine vinegar, Dijon mustard, and garlic, ties everything together with a bright and tangy finish. Ready in just 25 minutes and served chilled, this versatile recipe is ideal for picnics, potlucks, or a light lunch. Bursting with fresh produce and Mediterranean-inspired flavors, this pasta salad is guaranteed to become a crowd favorite!

Nutriscore Rating: 72/100
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Image of Heavenly Angel Hair Pasta Salad
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 8 oz angel hair pasta
  • 1.5 cups cherry tomatoes
  • 1 English cucumber
  • 1 red bell pepper
  • 0.5 red onion
  • 0.75 cup black olives, sliced
  • 0.25 cup fresh parsley, finely chopped
  • 0.25 cup extra virgin olive oil
  • 3 tbsp lemon juice, freshly squeezed
  • 2 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 0.5 tsp black pepper, freshly ground

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the angel hair pasta according to the package instructions until al dente, about 3-4 minutes. Drain and rinse under cold water to stop the cooking process.

Step 2

While the pasta cooks, prepare the vegetables: halve the cherry tomatoes, dice the English cucumber and red bell pepper, thinly slice the red onion, and chop the fresh parsley. Set aside.

Step 3

In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper to create the dressing.

Step 4

In a large mixing bowl, combine the cooked and cooled pasta, cherry tomatoes, cucumber, red bell pepper, red onion, black olives, and parsley.

Step 5

Drizzle the dressing over the mixture and toss gently to coat the ingredients evenly.

Step 6

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Before serving, toss the salad again to refresh the dressing distribution. Serve cold or at room temperature.

Nutrition Facts

Serving size (1339.1g)
Amount per serving % Daily Value*
Calories 1798.8
Total Fat 92.1g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3893.3mg 0%
Total Carbohydrate 225.7g 0%
Dietary Fiber 29.2g 0%
Total Sugars 28.6g
Protein 37.1g 0%
Vitamin D 0IU 0%
Calcium 300.0mg 0%
Iron 17.9mg 0%
Potassium 1997.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 7.9%
Carbs: 48.0%