Hearty Strawberry Banana Smoothie
Start your day on a vibrant and nutritious note with this Hearty Strawberry Banana Smoothie, a delightful blend of fresh strawberries, ripe banana, creamy Greek yogurt, and a touch of honey. Bursting with natural sweetness and packed with protein, this smoothie is perfect for a quick breakfast, post-workout refuel, or energizing snack. The addition of milk—dairy or non-dairy—keeps the texture luxuriously smooth, while ice cubes give it a refreshing, frosty finish. Ready in just 5 minutes and packed with wholesome ingredients, this recipe is as easy as it is delicious. Whip up this vitamin-rich smoothie and enjoy a guilt-free treat full of fruity goodness!
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Ingredients
- 1 cup fresh strawberries
- 1 ripe banana
- 1 cup plain Greek yogurt
- 0.5 cup milk (dairy or non-dairy)
- 1 tablespoon honey
- 4 ice cubes
Directions
Step 1
Wash and hull the fresh strawberries.
Step 2
Peel the ripe banana and cut it into chunks.
Step 3
Add the strawberries, banana, Greek yogurt, milk, honey, and ice cubes into a blender.
Step 4
Blend all the ingredients until smooth, about 1-2 minutes.
Step 5
Taste the smoothie and adjust the sweetness with more honey if desired.
Step 6
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
| Serving size | (776g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 457.9 |
| Total Fat 8.0g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 34.5mg | 0% |
| Sodium 140.8mg | 0% |
| Total Carbohydrate 71.6g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 53.7g | |
| Protein 30.8g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 464.2mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 1181.4mg | 0% |
Source of Calories