Hearty Man's Gluten Free Beef Casserole

Indulge in the ultimate comfort food with this *Hearty Man's Gluten-Free Beef Casserole*! Perfectly tailored for those who crave a filling, gluten-free dinner, this recipe features savory ground beef, tender gluten-free pasta, and a medley of aromatic vegetables, all brought together in a rich, herb-infused sauce. Topped with golden, melted cheddar cheese, this dish is baked to bubbly perfection for a meal that's both satisfying and crowd-pleasing. Easy to prepare with simple pantry staples like tomato paste, gluten-free beef broth, and Worcestershire sauce, this casserole is a robust, one-dish wonder ideal for busy weeknights or family gatherings. Serve it with a sprinkle of fresh parsley for a pop of color and freshness, and watch it disappear from plates in no time!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1 pound Ground beef
• 2 tablespoons Olive oil
• 1 large Onion, diced
• 2 medium Carrots, diced
• 2 Celery stalks, diced
• 3 cloves Garlic, minced
• 2 cups Gluten-free beef broth
• 2 tablespoons Tomato paste
• 1 tablespoon Gluten-free Worcestershire sauce
• 1 teaspoon Dried thyme
• 1 teaspoon Dried rosemary
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 8 ounces Gluten-free pasta (such as penne or rotini)
• 2 cups Cheddar cheese, shredded
• 2 tablespoons Parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cook the gluten-free pasta according to the package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 4

Add the minced garlic to the skillet and cook for another 1-2 minutes until fragrant.

Step 5

Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned and no longer pink, about 5-7 minutes. Drain any excess fat if necessary.

Step 6

Stir in the tomato paste, gluten-free Worcestershire sauce, dried thyme, dried rosemary, salt, and black pepper. Cook for 1 minute to combine the flavors.

Step 7

Pour in the gluten-free beef broth, stirring well to incorporate. Bring the mixture to a simmer, then reduce the heat to low. Let the mixture cook for 8-10 minutes to allow the flavors to meld.

Step 8

In a large mixing bowl, combine the cooked gluten-free pasta with the beef and vegetable mixture. Stir in 1 cup of shredded cheddar cheese.

Step 9

Transfer the mixture to a greased 9x13-inch casserole dish. Sprinkle the remaining 1 cup of cheddar cheese evenly over the top.

Step 10

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

Step 11

Remove from the oven and let the casserole rest for 5 minutes. Garnish with chopped parsley, if desired, and serve hot.

Nutrition Facts

Serving size	(1979.1g)

Amount per serving	% Daily Value*
Calories	3191.0

Total Fat 188.6g	0%
Saturated Fat 84.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 541.1mg	0%
Sodium 6308.2mg	0%
Total Carbohydrate 236.8g	0%
Dietary Fiber 20.6g	0%
Total Sugars 28.0g
Protein 159.2g	0%

Vitamin D 48.0IU	0%
Calcium 1910.6mg	0%
Iron 16.5mg	0%
Potassium 3549.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%

Protein: 19.4%

Carbs: 28.9%