Nutrition Facts for Hearty german farmer's breakfast bauernfruhstuck

Hearty German Farmer's Breakfast Bauernfruhstuck

Transport your taste buds to the heart of Germany with this **Hearty German Farmer's Breakfast (Bauernfrühstück)**, a rustic and satisfying one-pan meal perfect for breakfast, brunch, or even dinner. This easy-to-make dish combines golden, tender potatoes, crispy bacon, and caramelized onions, all brought together with fluffy scrambled eggs infused with a touch of milk for creaminess. Seasoned simply with salt and pepper, and optionally garnished with fresh chives or parsley, this recipe celebrates the beauty of hearty, wholesome ingredients. Whether you’re feeding two or scaling up for a crowd, this Bavarian-inspired breakfast promises bold flavors and comforting textures in every bite. Ready in just 40 minutes, it’s the ultimate combination of simplicity and traditional German charm!

Nutriscore Rating: 67/100
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Image of Hearty German Farmer's Breakfast Bauernfruhstuck
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 2

Ingredients

  • 500 grams Waxy potatoes (e.g., Yukon Gold or red potatoes)
  • 150 grams Bacon strips
  • 1 medium Yellow onion
  • 4 large Eggs
  • 2 tablespoons Milk
  • 2 tablespoons Butter
  • 2 tablespoons Chives or parsley (optional, for garnish)
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper

Directions

Step 1

1. Wash the potatoes and place them in a pot of salted water. Bring to a boil, and cook for about 15 minutes or until just tender. Drain and let cool. Once cooled, peel the potatoes and cut them into thin slices or small cubes.

Step 2

2. Dice the bacon into small pieces. Peel and finely chop the onion.

Step 3

3. In a large skillet, melt the butter over medium heat. Add the diced bacon and cook until it begins to crisp, about 5 minutes.

Step 4

4. Add the chopped onion to the skillet and sauté with the bacon until the onion is soft and translucent, about 3-4 minutes.

Step 5

5. Gently stir in the potato slices or cubes. Cook on medium-high heat, letting the potatoes crisp up slightly, stirring occasionally to prevent sticking. This should take about 8-10 minutes.

Step 6

6. In a small bowl, whisk together the eggs, milk, salt, and pepper. Lower the heat to medium and pour the egg mixture evenly over the potato and bacon mixture in the skillet.

Step 7

7. Allow the eggs to cook without stirring for 2-3 minutes until they begin to set, then gently fold the mixture to distribute the eggs evenly. Continue cooking until the eggs are fully set, about 2 more minutes.

Step 8

8. Remove from heat, garnish with freshly chopped chives or parsley, and serve hot. Enjoy your hearty German Farmer's Breakfast warm!

Nutrition Facts

Serving size (1022.9g)
Amount per serving % Daily Value*
Calories 1755.2
Total Fat 106.0g 0%
Saturated Fat 40.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 977.5mg 0%
Sodium 4222.0mg 0%
Total Carbohydrate 104.2g 0%
Dietary Fiber 13.2g 0%
Total Sugars 11.0g
Protein 93.2g 0%
Vitamin D 181.5IU 0%
Calcium 224.1mg 0%
Iron 7.9mg 0%
Potassium 3249.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 21.4%
Carbs: 23.9%