Hearty Bean and Corn Chili

Dive into a bowl of comfort with this Hearty Bean and Corn Chili, a soul-warming recipe brimming with bold spices, savory ground beef, and vibrant vegetables. Perfect for a cozy family dinner or game-day gathering, this robust chili balances tender kidney and black beans with sweet bursts of corn and the smoky depth of optional paprika. A quick 15-minute prep and one-pot cooking method make this meal both convenient and flavor-packed, with a simmering blend of chili powder, cumin, and garlic creating an irresistible aroma. Serve it hot with your favorite toppings like shredded cheese, sour cream, or a side of cornbread for the ultimate cold-weather indulgence. This easy chili recipe is hearty, wholesome, and loaded with everything you need for a satisfying meal!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, chopped
• 1 medium bell pepper, chopped
• 3 garlic cloves, minced
• 1 pound ground beef
• 28 ounces canned diced tomatoes
• 15 ounces canned kidney beans, drained and rinsed
• 15 ounces canned black beans, drained and rinsed
• 1 cup frozen corn kernels
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 0.5 teaspoon smoked paprika (optional)
• 1 cup beef broth
• 4 ounces green chilies, chopped (optional)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and bell pepper; cook until the onion is translucent and soft, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the ground beef to the pot, breaking it apart with a spoon. Cook until browned, about 6-8 minutes. Drain any excess fat.

Step 5

Mix in the canned diced tomatoes, kidney beans, and black beans.

Step 6

Stir in the frozen corn kernels to combine.

Step 7

Season the chili with chili powder, ground cumin, salt, black pepper, and optional smoked paprika.

Step 8

Pour in the beef broth and add green chilies if using; bring the mixture to a boil.

Step 9

Reduce heat to low and simmer uncovered for 30 minutes, stirring occasionally.

Step 10

Taste and adjust seasoning if needed before serving.

Nutrition Facts

Serving size	(2988.2g)

Amount per serving	% Daily Value*
Calories	2747.1

Total Fat 140.2g	0%
Saturated Fat 43.7g	0%
Polyunsaturated Fat 9.5g
Cholesterol 337.0mg	0%
Sodium 6152.4mg	0%
Total Carbohydrate 245.4g	0%
Dietary Fiber 78.2g	0%
Total Sugars 54.9g
Protein 138.3g	0%

Vitamin D 0IU	0%
Calcium 686.2mg	0%
Iron 35.6mg	0%
Potassium 6580.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%

Protein: 19.8%

Carbs: 35.1%